Bisque

USDA name: Soup, bisque

191 calories in 1 cup (255 g). Per 100 g, protein: 2.3 g, carbohydrates: 5.9 g, fat: 4.8 g.

Serving
1
= 255 g
191KCAL

Bisque, 1 cup

191 calories

Protein
5.8 g
Carbs
15 g
Fat
12.3 g
Fiber
2.3 g
Sugars
4.8 g

Nutrition Facts

Serving size1 cup (255 g)
Amount per serving
Calories191
% Daily Value*
Total Fat 12.3 g16%
Saturated Fat 6.4 g32%
Cholesterol 56.1 mg19%
Sodium 609 mg26%
Total Carbohydrate 15 g5%
Dietary Fiber 2.3 g8%
Total Sugars 4.8 g
Protein 5.8 g
Vitamin D 0.51 mcg3%
Calcium 71.4 mg5%
Iron 1.4 mg8%
Potassium 352 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1257% 1.4 µg
  • Vitamin A28% 255 µg
  • Riboflavin (B2)11% 0.15 mg
  • Vitamin C11% 9.9 mg
  • Vitamin K11% 13 µg
  • Folate11% 43.4 µg
  • Thiamin (B1)11% 0.13 mg
  • Niacin (B3)9% 1.5 mg
  • Vitamin B68% 0.14 mg
  • Vitamin E7% 1.1 mg
  • Choline6% 34.2 mg
  • Vitamin D3% 0.51 µg

minerals

% of the Daily Value in this serving

  • Copper81% 0.73 mg
  • Zinc65% 7.1 mg
  • Selenium27% 14.8 µg
  • Sodium26% 609 mg
  • Iron8% 1.4 mg
  • Phosphorus8% 96.9 mg
  • Potassium7% 352 mg
  • Magnesium6% 25.5 mg
  • Calcium5% 71.4 mg

How it compares

Against other records in Soups, cream-based, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 100%

    Same value as 0 of 12 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 0 of 12 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 2 of 12 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 0 of 12 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 0 of 12 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 0 of 12 other records.

    leastmost

Questions

How many calories are in bisque?
1 cup (255 g): 191 calories; protein: 5.8 g, carbohydrates: 15 g, fat: 12.3 g.
How much protein is in bisque?
2.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in bisque?
5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water86 g
Energy75 kcal
Protein2.3 g
Total lipid (fat)4.8 g
Carbohydrate, by difference5.9 g
Fiber, total dietary0.9 g
Total Sugars1.9 g
Calcium, Ca28 mg
Iron, Fe0.56 mg
Magnesium, Mg10 mg
Phosphorus, P38 mg
Potassium, K138 mg
Sodium, Na239 mg
Zinc, Zn2.8 mg
Copper, Cu0.28 mg
Selenium, Se5.8 µg
Vitamin C, total ascorbic acid3.9 mg
Thiamin0.05 mg
Riboflavin0.058 mg
Niacin0.58 mg
Vitamin B-60.055 mg
Folate, total14 µg
Folic acid4 µg
Folate, food10 µg
Folate, DFE17 µg
Choline, total13.4 mg
Vitamin B-120.54 µg
Vitamin B-12, added0 µg
Vitamin A, RAE100 µg
Retinol40 µg
Carotene, beta605 µg
Carotene, alpha231 µg
Cryptoxanthin, beta0 µg
Lycopene455 µg
Lutein + zeaxanthin56 µg
Vitamin E (alpha-tocopherol)0.44 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)5.1 µg
Fatty acids, total saturated2.5 g
SFA 4:00.087 g
SFA 6:00.073 g
SFA 8:00.046 g
SFA 10:00.11 g
SFA 12:00.13 g
SFA 14:00.41 g
SFA 16:01.2 g
SFA 18:00.4 g
Fatty acids, total monounsaturated1 g
MUFA 16:10.084 g
MUFA 18:11.1 g
MUFA 20:10.013 g
MUFA 22:10.001 g
Fatty acids, total polyunsaturated0.39 g
PUFA 18:20.23 g
PUFA 18:30.038 g
PUFA 18:40.003 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0.018 g
PUFA 22:5 n-3 (DPA)0.003 g
PUFA 22:6 n-3 (DHA)0.012 g
Cholesterol22 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707140, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.