Beef tripe, simmered
USDA name: Beef, variety meats and by-products, tripe, cooked, simmered
80 calories in 1 serving (85 g). Per 100 g, protein: 11.7 g, carbohydrates: 2 g, fat: 4 g.
Beef tripe, simmered, 1 serving
80 calories
- Protein
- 10 g
- Carbs
- 1.7 g
- Fat
- 3.4 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories80
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1226% 0.61 µg
- Niacin (B3)2% 0.39 mg
- Pantothenic acid (B5)2% 0.082 mg
- Riboflavin (B2)2% 0.021 mg
- Vitamin E1% 0.12 mg
- Folate1% 2.5 µg
Little or none: Thiamin (B1), Vitamin A, Vitamin B6, Vitamin C, Vitamin K.
minerals
% of the Daily Value in this serving
- Selenium18% 10 µg
- Zinc13% 1.5 mg
- Calcium5% 68.8 mg
- Phosphorus4% 56.1 mg
- Manganese4% 0.088 mg
- Iron3% 0.56 mg
- Magnesium3% 12.8 mg
- Sodium3% 57.8 mg
- Potassium1% 35.7 mg
Little or none: Copper.
How it compares
Against other records in Beef Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 100%
Same value as 0 of 937 other records.
leastmostCalcium
Higher than 100%
Same value as 0 of 968 other records.
leastmostCalories
Lower than 100%
Same value as 0 of 968 other records.
leastmostIron
Lower than 100%
Same value as 0 of 968 other records.
leastmostCarbohydrates
Higher than 99%
Same value as 0 of 968 other records.
leastmostProtein
Lower than 98%
Same value as 0 of 968 other records.
leastmost
Questions
- How many calories are in beef tripe, simmered?
- 1 serving (85 g): 80 calories; protein: 10 g, carbohydrates: 1.7 g, fat: 3.4 g.
- How much protein is in beef tripe, simmered?
- 11.7 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
- How many net carbs are in beef tripe, simmered?
- 2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 86 reported nutrients, per 100 g+
| Water | 81.7 g |
| Energy | 94 kcal |
| Energy | 394 kj |
| Protein | 11.7 g |
| Total lipid (fat) | 4 g |
| Ash | 0.6 g |
| Carbohydrate, by difference | 2 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 81 mg |
| Iron, Fe | 0.66 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 66 mg |
| Potassium, K | 42 mg |
| Sodium, Na | 68 mg |
| Zinc, Zn | 1.7 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 11.8 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.025 mg |
| Niacin | 0.46 mg |
| Pantothenic acid | 0.097 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Vitamin B-12 | 0.72 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.14 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0.02 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0.02 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Fatty acids, total saturated | 1.4 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.074 g |
| SFA 15:0 | 0.027 g |
| SFA 16:0 | 0.68 g |
| SFA 17:0 | 0.088 g |
| SFA 18:0 | 0.48 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0.007 g |
| Fatty acids, total monounsaturated | 1.6 g |
| MUFA 14:1 | 0.015 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.091 g |
| MUFA 18:1 | 1.5 g |
| MUFA 20:1 | 0.021 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.21 g |
| PUFA 18:2 | 0.14 g |
| PUFA 18:3 | 0.008 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.008 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0.006 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0.057 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0.2 g |
| Cholesterol | 157 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174769, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.