Beef tripe, raw

USDA name: Beef, variety meats and by-products, tripe, raw

24 calories in 1 oz (28.4 g). Per 100 g, protein: 12.1 g, carbohydrates: 0 g, fat: 3.7 g.

Serving
1
= 28.4 g
24KCAL

Beef tripe, raw, 1 oz

24 calories

Protein
3.4 g
Carbs
0 g
Fat
1 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories24
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.37 g2%
Trans Fat 0.043 g
Cholesterol 34.6 mg12%
Sodium 27.5 mg1%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 3.4 g
Vitamin D 0 mcg0%
Calcium 19.6 mg2%
Iron 0.17 mg1%
Potassium 19 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1216% 0.39 µg
  • Choline10% 55.2 mg
  • Niacin (B3)2% 0.25 mg
  • Riboflavin (B2)1% 0.018 mg
  • Pantothenic acid (B5)1% 0.064 mg

Little or none: Folate, Vitamin B6, Vitamin E, Thiamin (B1), Vitamin A, Vitamin C, Vitamin D, Vitamin K.

minerals

% of the Daily Value in this serving

  • Selenium6% 3.5 µg
  • Zinc4% 0.4 mg
  • Copper2% 0.02 mg
  • Calcium2% 19.6 mg
  • Phosphorus1% 18.1 mg
  • Sodium1% 27.5 mg
  • Manganese1% 0.024 mg
  • Iron1% 0.17 mg
  • Magnesium1% 3.7 mg

Little or none: Potassium.

How it compares

Against other records in Beef Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 100%

    Same value as 0 of 968 other records.

    leastmost

  • Potassium

    Lower than 100%

    Same value as 0 of 937 other records.

    leastmost

  • Iron

    Lower than 100%

    Same value as 0 of 968 other records.

    leastmost

  • Calcium

    Higher than 100%

    Same value as 0 of 968 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 0 of 968 other records.

    leastmost

  • Protein

    Lower than 98%

    Same value as 0 of 968 other records.

    leastmost

Questions

How many calories are in beef tripe, raw?
1 oz (28.4 g): 24 calories; protein: 3.4 g, carbohydrates: 0 g, fat: 1 g.
How much protein is in beef tripe, raw?
12.1 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
How many net carbs are in beef tripe, raw?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 90 reported nutrients, per 100 g+
Water84.2 g
Energy85 kcal
Energy355 kj
Protein12.1 g
Total lipid (fat)3.7 g
Ash0.55 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca69 mg
Iron, Fe0.59 mg
Magnesium, Mg13 mg
Phosphorus, P64 mg
Potassium, K67 mg
Sodium, Na97 mg
Zinc, Zn1.4 mg
Copper, Cu0.07 mg
Manganese, Mn0.085 mg
Selenium, Se12.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.064 mg
Niacin0.88 mg
Pantothenic acid0.23 mg
Vitamin B-60.014 mg
Folate, total5 µg
Folic acid0 µg
Folate, food5 µg
Folate, DFE5 µg
Choline, total195 mg
Vitamin B-121.4 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.09 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.02 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin D3 (cholecalciferol)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated1.3 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.07 g
SFA 15:00.024 g
SFA 16:00.64 g
SFA 17:00.081 g
SFA 18:00.46 g
SFA 20:00.004 g
SFA 22:00.006 g
Fatty acids, total monounsaturated1.5 g
MUFA 14:10.015 g
MUFA 15:10 g
MUFA 16:10.088 g
MUFA 18:11.4 g
MUFA 20:10.017 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.18 g
PUFA 18:20.12 g
PUFA 18:30.011 g
PUFA 18:3 n-3 c,c,c (ALA)0.007 g
PUFA 18:3 n-6 c,c,c0.004 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.005 g
PUFA 20:30 g
PUFA 20:40.048 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.15 g
Cholesterol122 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170599, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.