Beef thymus, raw

USDA name: Beef, variety meats and by-products, thymus, raw

67 calories in 1 oz (28.4 g). Per 100 g, protein: 12.2 g, carbohydrates: 0 g, fat: 20.4 g.

Serving
1
= 28.4 g
67KCAL

Beef thymus, raw, 1 oz

67 calories

Protein
3.5 g
Carbs
0 g
Fat
5.8 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories67
% Daily Value*
Total Fat 5.8 g7%
Saturated Fat 2 g10%
Cholesterol 63.2 mg21%
Sodium 27.2 mg1%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Protein 3.5 g
Calcium 2 mg0%
Iron 0.6 mg3%
Potassium 102 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1225% 0.6 µg
  • Pantothenic acid (B5)17% 0.86 mg
  • Vitamin C11% 9.6 mg
  • Riboflavin (B2)8% 0.098 mg
  • Niacin (B3)6% 0.98 mg
  • Vitamin B63% 0.045 mg
  • Thiamin (B1)3% 0.031 mg

Little or none: Folate, Vitamin A.

minerals

% of the Daily Value in this serving

  • Selenium9% 5.1 µg
  • Phosphorus9% 111 mg
  • Zinc5% 0.58 mg
  • Iron3% 0.6 mg
  • Potassium2% 102 mg
  • Copper2% 0.014 mg
  • Manganese1% 0.034 mg
  • Sodium1% 27.2 mg
  • Magnesium1% 4 mg

Little or none: Calcium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Aspartic acid0.33 g
  • Glutamic acid0.29 g
  • Lysine•0.29 g
  • Leucine•0.23 g
  • Arginine0.23 g
  • Glycine0.21 g
  • Alanine0.18 g
  • Proline0.18 g
  • Tyrosine0.15 g
  • Valine•0.15 g
  • Serine0.14 g
  • Threonine•0.12 g
  • Isoleucine•0.12 g
  • Phenylalanine•0.099 g
  • Histidine•0.061 g
  • Methionine•0.048 g
  • Cystine0.044 g
  • Tryptophan•0.027 g

How it compares

Against other records in Beef Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 100%

    Same value as 0 of 953 other records.

    leastmost

  • Sodium

    Higher than 98%

    Same value as 1 of 968 other records.

    leastmost

  • Protein

    Lower than 98%

    Same value as 0 of 968 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 1 of 968 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 5 of 937 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 2 of 968 other records.

    leastmost

Questions

How many calories are in beef thymus, raw?
1 oz (28.4 g): 67 calories; protein: 3.5 g, carbohydrates: 0 g, fat: 5.8 g.
How much protein is in beef thymus, raw?
12.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in beef thymus, raw?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 75 reported nutrients, per 100 g+
Water67.8 g
Energy236 kcal
Energy987 kj
Protein12.2 g
Total lipid (fat)20.4 g
Ash1.4 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Calcium, Ca7 mg
Iron, Fe2.1 mg
Magnesium, Mg14 mg
Phosphorus, P393 mg
Potassium, K360 mg
Sodium, Na96 mg
Zinc, Zn2.1 mg
Copper, Cu0.048 mg
Manganese, Mn0.12 mg
Selenium, Se18.1 µg
Vitamin C, total ascorbic acid34 mg
Thiamin0.11 mg
Riboflavin0.34 mg
Niacin3.5 mg
Pantothenic acid3 mg
Vitamin B-60.16 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Vitamin B-122.1 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated7 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.16 g
SFA 16:03.8 g
SFA 18:02.6 g
Fatty acids, total monounsaturated7 g
MUFA 16:11.2 g
MUFA 18:15.8 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3.8 g
PUFA 18:22.2 g
PUFA 18:30.14 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol223 mg
Phytosterols0 mg
Tryptophan0.094 g
Threonine0.44 g
Isoleucine0.41 g
Leucine0.81 g
Lysine1 g
Methionine0.17 g
Cystine0.16 g
Phenylalanine0.35 g
Tyrosine0.53 g
Valine0.53 g
Arginine0.8 g
Histidine0.21 g
Alanine0.62 g
Aspartic acid1.2 g
Glutamic acid1 g
Glycine0.74 g
Proline0.62 g
Serine0.49 g
Alcohol, ethyl0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170194, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.