How many calories are in beef ribeye, small end, lean and fat, broiled?

3 oz (85 g) has 225 calories, 22.6 g of protein, 0 g of carbohydrates and 14.2 g of fat.

How much protein is in beef ribeye, small end, lean and fat, broiled?

26.6 g per 100 g, which is 40% of its calories.

How many net carbs are in beef ribeye, small end, lean and fat, broiled?

0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Beef ribeye, small end, lean and fat, broiled

USDA name: Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

225 calories in 3 oz (85 g). 26.6 g protein, 0 g carbs and 16.8 g fat per 100 g.

Serving

= 85 g

Beef ribeye, small end, lean and fat, broiled, 3 oz

225 calories

Protein: 22.6 g
Carbs: 0 g
Fat: 14.2 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size3 oz (85 g)

Amount per serving
Calories225

% Daily Value*

Total Fat 14.2 g18%

Saturated Fat 5.5 g28%

Cholesterol 74.8 mg25%

Sodium 45 mg2%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 22.6 g

Calcium 15.3 mg1%

Iron 1.5 mg9%

Potassium 277 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin B1262% 1.5 µg
Niacin (B3)38% 6.1 mg
Vitamin B627% 0.45 mg
Pantothenic acid (B5)9% 0.44 mg
Riboflavin (B2)8% 0.099 mg
Thiamin (B1)5% 0.056 mg
Vitamin E3% 0.4 mg
Folate2% 6.8 µg
Vitamin K1% 1.4 µg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

Selenium45% 24.6 µg
Zinc37% 4.1 mg
Phosphorus14% 171 mg
Iron9% 1.5 mg
Copper8% 0.075 mg
Potassium6% 277 mg
Magnesium4% 18.7 mg
Sodium2% 45 mg
Calcium1% 15.3 mg

Little or none: Manganese.

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid3.4 g
Aspartic acid2.1 g
Lysine•1.9 g
Leucine•1.8 g
Arginine1.5 g
Glycine1.4 g
Alanine1.4 g
Valine•1.1 g
Proline1.1 g
Isoleucine•1 g
Threonine•0.9 g
Phenylalanine•0.89 g
Serine0.89 g
Histidine•0.72 g
Tyrosine0.72 g
Methionine•0.59 g
Cystine0.29 g
Tryptophan•0.15 g

How it compares

Against the 969 foods in Beef Products, per 100 g.

Carbohydrates
Lower than 100%
leastmost
Fiber
Lower than 100%
leastmost
Sugars
Lower than 100%
leastmost
Vitamin C
Lower than 100%
leastmost
Calories
Higher than 82%
leastmost
Iron
Lower than 82%
leastmost

Questions

How many calories are in beef ribeye, small end, lean and fat, broiled?: 3 oz (85 g) has 225 calories, 22.6 g of protein, 0 g of carbohydrates and 14.2 g of fat.
How much protein is in beef ribeye, small end, lean and fat, broiled?: 26.6 g per 100 g, which is 40% of its calories.
How many net carbs are in beef ribeye, small end, lean and fat, broiled?: 0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 88 nutrients, per 100 g+

Water	55.9 g
Energy	265 kcal
Energy	1,108 kj
Protein	26.6 g
Total lipid (fat)	16.8 g
Ash	1.1 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	18 mg
Iron, Fe	1.8 mg
Magnesium, Mg	22 mg
Phosphorus, P	201 mg
Potassium, K	326 mg
Sodium, Na	53 mg
Zinc, Zn	4.8 mg
Copper, Cu	0.088 mg
Manganese, Mn	0.009 mg
Selenium, Se	28.9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.066 mg
Riboflavin	0.12 mg
Niacin	7.2 mg
Pantothenic acid	0.52 mg
Vitamin B-6	0.53 mg
Folate, total	8 µg
Folic acid	0 µg
Folate, food	8 µg
Folate, DFE	8 µg
Vitamin B-12	1.8 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 iu
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.47 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0 mg
Tocopherol, delta	0 mg
Vitamin K (phylloquinone)	1.7 µg
Fatty acids, total saturated	6.5 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0.025 g
SFA 12:0	0.03 g
SFA 14:0	0.49 g
SFA 16:0	3.9 g
SFA 18:0	2.1 g
Fatty acids, total monounsaturated	6.9 g
MUFA 16:1	0.58 g
MUFA 18:1	6.3 g
MUFA 20:1	0.02 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.62 g
PUFA 18:2	0.46 g
PUFA 18:3	0.1 g
PUFA 18:4	0 g
PUFA 20:4	0.06 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	88 mg
Tryptophan	0.17 g
Threonine	1.1 g
Isoleucine	1.2 g
Leucine	2.1 g
Lysine	2.2 g
Methionine	0.69 g
Cystine	0.34 g
Phenylalanine	1.1 g
Tyrosine	0.85 g
Valine	1.3 g
Arginine	1.7 g
Histidine	0.85 g
Alanine	1.6 g
Aspartic acid	2.4 g
Glutamic acid	4 g
Glycine	1.6 g
Proline	1.3 g
Serine	1 g
Hydroxyproline	0.28 g
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169436, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.