Beef patties, frozen, broiled
USDA name: Beef, ground, patties, frozen, cooked, broiled
251 calories in 3 oz (85 g). Per 100 g, protein: 23.1 g, carbohydrates: 0 g, fat: 21.8 g.
Beef patties, frozen, broiled, 3 oz
251 calories
- Protein
- 19.6 g
- Carbs
- 0 g
- Fat
- 18.6 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories251
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1294% 2.3 µg
- Niacin (B3)28% 4.5 mg
- Vitamin B622% 0.37 mg
- Choline12% 63.4 mg
- Riboflavin (B2)12% 0.15 mg
- Pantothenic acid (B5)9% 0.46 mg
- Folate4% 17.9 µg
- Thiamin (B1)2% 0.025 mg
- Vitamin K2% 2 µg
- Vitamin D1% 0.17 µg
Little or none: Vitamin A, Vitamin C, Vitamin E.
minerals
% of the Daily Value in this serving
- Zinc37% 4.1 mg
- Selenium33% 18.3 µg
- Phosphorus12% 148 mg
- Iron11% 2.1 mg
- Copper7% 0.065 mg
- Potassium6% 259 mg
- Magnesium4% 16.1 mg
- Sodium3% 65.5 mg
- Manganese1% 0.019 mg
- Calcium1% 9.3 mg
How it compares
Against other records in Beef Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 89%
Same value as 3 of 968 other records.
leastmostTotal fat
Higher than 89%
Same value as 1 of 968 other records.
leastmostSodium
Higher than 88%
Same value as 9 of 968 other records.
leastmostPotassium
Lower than 58%
Same value as 3 of 937 other records.
leastmostProtein
Lower than 56%
Same value as 1 of 968 other records.
leastmostIron
Higher than 55%
Same value as 6 of 968 other records.
leastmost
Questions
- How many calories are in beef patties, frozen, broiled?
- 3 oz (85 g): 251 calories; protein: 19.6 g, carbohydrates: 0 g, fat: 18.6 g.
- How much protein is in beef patties, frozen, broiled?
- 23.1 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
- How many net carbs are in beef patties, frozen, broiled?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 93 reported nutrients, per 100 g+
| Water | 53.9 g |
| Energy | 295 kcal |
| Energy | 1,236 kj |
| Protein | 23.1 g |
| Total lipid (fat) | 21.8 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Sucrose | 0 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Calcium, Ca | 11 mg |
| Iron, Fe | 2.4 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 174 mg |
| Potassium, K | 305 mg |
| Sodium, Na | 77 mg |
| Zinc, Zn | 4.8 mg |
| Copper, Cu | 0.077 mg |
| Manganese, Mn | 0.022 mg |
| Selenium, Se | 21.5 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.18 mg |
| Niacin | 5.3 mg |
| Pantothenic acid | 0.55 mg |
| Vitamin B-6 | 0.43 mg |
| Folate, total | 21 µg |
| Folic acid | 0 µg |
| Folate, food | 21 µg |
| Folate, DFE | 21 µg |
| Choline, total | 74.6 mg |
| Vitamin B-12 | 2.6 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 8 iu |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin D3 (cholecalciferol) | 0.2 µg |
| Vitamin K (phylloquinone) | 2.3 µg |
| Fatty acids, total saturated | 8.8 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.69 g |
| SFA 15:0 | 0.11 g |
| SFA 16:0 | 4.9 g |
| SFA 17:0 | 0.26 g |
| SFA 18:0 | 2.8 g |
| SFA 20:0 | 0.022 g |
| SFA 22:0 | 0 g |
| Fatty acids, total monounsaturated | 9.4 g |
| MUFA 14:1 | 0.18 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.69 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 8.5 g |
| MUFA 18:1 c | 7.3 g |
| MUFA 20:1 | 0.039 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.66 g |
| PUFA 18:2 | 0.59 g |
| PUFA 18:2 n-6 c,c | 0.34 g |
| PUFA 18:3 | 0.044 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.044 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0.003 g |
| PUFA 22:5 n-3 (DPA) | 0.016 g |
| PUFA 22:6 n-3 (DHA) | 0.001 g |
| TFA 18:1 t | 1.2 g |
| TFA 18:2 t,t | 0.26 g |
| Cholesterol | 84 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169447, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.