Bacon, unprepared
USDA name: Pork, cured, bacon, unprepared
110 calories in 1 slice raw (28 g). 13.7 g protein, 0 g carbs and 37.1 g fat per 100 g.
Bacon, unprepared, 1 slice raw
110 calories
- Protein
- 3.8 g
- Carbs
- 0 g
- Fat
- 10.4 g
- Fiber
- 0 g
- Sugars
- 0.098 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Niacin (B3)7% 1.1 mg
- Thiamin (B1)6% 0.077 mg
- Vitamin B126% 0.14 µg
- Vitamin B64% 0.074 mg
- Pantothenic acid (B5)3% 0.16 mg
- Choline2% 13.4 mg
- Riboflavin (B2)2% 0.023 mg
- Vitamin E1% 0.12 mg
- Vitamin D1% 0.11 µg
Little or none: Vitamin A, Folate, Vitamin C, Vitamin K.
minerals
% of the Daily Value in this serving
- Selenium10% 5.6 µg
- Sodium9% 210 mg
- Phosphorus4% 46.5 mg
- Zinc3% 0.32 mg
- Copper1% 0.013 mg
- Potassium1% 56.3 mg
- Magnesium1% 3.6 mg
- Iron1% 0.11 mg
Little or none: Manganese, Calcium.
How it compares
Against the 343 foods in Pork Products, per 100 g.
Carbohydrates
Lower than 100%
leastmostFiber
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostIron
Lower than 99%
leastmostTotal fat
Higher than 94%
leastmostProtein
Lower than 93%
leastmost
Questions
- How many calories are in bacon, unprepared?
- 1 slice raw (28 g) has 110 calories, 3.8 g of protein, 0 g of carbohydrates and 10.4 g of fat.
- How much protein is in bacon, unprepared?
- 13.7 g per 100 g, which is 14% of its calories.
- How many net carbs are in bacon, unprepared?
- 0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.
All 115 nutrients, per 100 g+
| Water | 46.7 g |
| Energy | 393 kcal |
| Energy | 1,645 kj |
| Protein | 13.7 g |
| Total lipid (fat) | 37.1 g |
| Ash | 2.6 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0.35 g |
| Sucrose | 0 g |
| Glucose | 0.35 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Calcium, Ca | 6 mg |
| Iron, Fe | 0.38 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 166 mg |
| Potassium, K | 201 mg |
| Sodium, Na | 751 mg |
| Zinc, Zn | 1.1 mg |
| Copper, Cu | 0.046 mg |
| Manganese, Mn | 0.012 mg |
| Selenium, Se | 20.1 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.28 mg |
| Riboflavin | 0.081 mg |
| Niacin | 4 mg |
| Pantothenic acid | 0.56 mg |
| Vitamin B-6 | 0.27 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 47.8 mg |
| Betaine | 3.7 mg |
| Vitamin B-12 | 0.5 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 11 µg |
| Retinol | 11 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 37 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.43 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 1 mg |
| Tocopherol, gamma | 0.65 mg |
| Tocopherol, delta | 0.01 mg |
| Tocotrienol, alpha | 0.03 mg |
| Tocotrienol, beta | 0.02 mg |
| Tocotrienol, gamma | 0.05 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 16 iu |
| Vitamin D (D2 + D3) | 0.4 µg |
| Vitamin D3 (cholecalciferol) | 0.4 µg |
| Vitamin K (phylloquinone) | 0 µg |
| Fatty acids, total saturated | 12.6 g |
| SFA 4:0 | 0.005 g |
| SFA 6:0 | 0.001 g |
| SFA 8:0 | 0.004 g |
| SFA 10:0 | 0.033 g |
| SFA 12:0 | 0.028 g |
| SFA 14:0 | 0.47 g |
| SFA 15:0 | 0.016 g |
| SFA 16:0 | 7.9 g |
| SFA 17:0 | 0.094 g |
| SFA 18:0 | 4 g |
| SFA 20:0 | 0.07 g |
| SFA 22:0 | 0.009 g |
| SFA 24:0 | 0.002 g |
| Fatty acids, total monounsaturated | 15.9 g |
| MUFA 14:1 | 0.008 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.82 g |
| MUFA 16:1 c | 0.82 g |
| MUFA 17:1 | 0.086 g |
| MUFA 18:1 | 14.7 g |
| MUFA 18:1 c | 14.6 g |
| MUFA 20:1 | 0.29 g |
| MUFA 22:1 | 0.01 g |
| MUFA 22:1 c | 0.01 g |
| MUFA 24:1 c | 0.001 g |
| Fatty acids, total polyunsaturated | 5.8 g |
| PUFA 18:2 | 5.1 g |
| PUFA 18:2 n-6 c,c | 5 g |
| PUFA 18:2 CLAs | 0.046 g |
| PUFA 18:3 | 0.22 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.22 g |
| PUFA 18:3 n-6 c,c,c | 0.004 g |
| PUFA 18:3i | 0.001 g |
| PUFA 18:4 | 0.001 g |
| PUFA 20:2 n-6 c,c | 0.21 g |
| PUFA 20:3 | 0.065 g |
| PUFA 20:3 n-3 | 0.029 g |
| PUFA 20:3 n-6 | 0.036 g |
| PUFA 20:4 | 0.11 g |
| PUFA 20:5 n-3 (EPA) | 0.004 g |
| PUFA 22:4 | 0.039 g |
| PUFA 22:5 n-3 (DPA) | 0.02 g |
| PUFA 22:6 n-3 (DHA) | 0.005 g |
| Fatty acids, total trans | 0.15 g |
| Fatty acids, total trans-monoenoic | 0.11 g |
| TFA 16:1 t | 0.007 g |
| TFA 18:1 t | 0.1 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.034 g |
| Fatty acids, total trans-polyenoic | 0.034 g |
| Cholesterol | 66 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168277, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.