Bacon, unprepared

USDA name: Pork, cured, bacon, unprepared

110 calories in 1 slice raw (28 g). Per 100 g, protein: 13.7 g, carbohydrates: 0 g, fat: 37.1 g.

Among the other records in Pork Products, per 100 g: less iron than 99%, and more total fat than 94%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Bacon, unprepared, 1 slice raw

110 calories

  • Protein3.8 g14% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0.098 g sugars

  • Fat10.4 g86% of calories

Nutrition Facts

Serving size1 slice raw (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 10.4 g13%
Saturated Fat 3.5 g18%
Trans Fat 0.041 g
Cholesterol 18.5 mg6%
Sodium 210 mg9%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0.098 g
Protein 3.8 g
Vitamin D 0.11 mcg1%
Calcium 1.7 mg0%
Iron 0.11 mg1%
Potassium 56.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)7% 1.1 mg
  • Thiamin (B1)6% 0.077 mg
  • Vitamin B126% 0.14 µg
  • Vitamin B64% 0.074 mg
  • Pantothenic acid (B5)3% 0.16 mg
  • Choline2% 13.4 mg
  • Riboflavin (B2)2% 0.023 mg
  • Vitamin E1% 0.12 mg
  • Vitamin D1% 0.11 µg

Little or none: Vitamin A, Folate, Vitamin C, Vitamin K.

minerals

% of the Daily Value in this serving

  • Selenium10% 5.6 µg
  • Sodium9% 210 mg
  • Phosphorus4% 46.5 mg
  • Zinc3% 0.32 mg
  • Copper1% 0.013 mg
  • Potassium1% 56.3 mg
  • Magnesium1% 3.6 mg
  • Iron1% 0.11 mg

Little or none: Manganese, Calcium.

How it compares

Against other records in Pork Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 99%

    Same value as 0 of 342 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 0 of 342 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 0 of 342 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 1 of 342 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 0 of 342 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 32 of 342 other records.

    leastmost

Questions

How many calories are in bacon, unprepared?
1 slice raw (28 g): 110 calories; protein: 3.8 g, carbohydrates: 0 g, fat: 10.4 g.
How much protein is in bacon, unprepared?
13.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in bacon, unprepared?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 115 reported nutrients, per 100 g+
Water46.7 g
Energy393 kcal
Energy1,645 kj
Protein13.7 g
Total lipid (fat)37.1 g
Ash2.6 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0.35 g
Sucrose0 g
Glucose0.35 g
Fructose0 g
Lactose0 g
Maltose0 g
Galactose0 g
Calcium, Ca6 mg
Iron, Fe0.38 mg
Magnesium, Mg13 mg
Phosphorus, P166 mg
Potassium, K201 mg
Sodium, Na751 mg
Zinc, Zn1.1 mg
Copper, Cu0.046 mg
Manganese, Mn0.012 mg
Selenium, Se20.1 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.28 mg
Riboflavin0.081 mg
Niacin4 mg
Pantothenic acid0.56 mg
Vitamin B-60.27 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total47.8 mg
Betaine3.7 mg
Vitamin B-120.5 µg
Vitamin B-12, added0 µg
Vitamin A, RAE11 µg
Retinol11 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU37 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.43 mg
Vitamin E, added0 mg
Tocopherol, beta1 mg
Tocopherol, gamma0.65 mg
Tocopherol, delta0.01 mg
Tocotrienol, alpha0.03 mg
Tocotrienol, beta0.02 mg
Tocotrienol, gamma0.05 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units16 iu
Vitamin D (D2 + D3)0.4 µg
Vitamin D3 (cholecalciferol)0.4 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated12.6 g
SFA 4:00.005 g
SFA 6:00.001 g
SFA 8:00.004 g
SFA 10:00.033 g
SFA 12:00.028 g
SFA 14:00.47 g
SFA 15:00.016 g
SFA 16:07.9 g
SFA 17:00.094 g
SFA 18:04 g
SFA 20:00.07 g
SFA 22:00.009 g
SFA 24:00.002 g
Fatty acids, total monounsaturated15.9 g
MUFA 14:10.008 g
MUFA 15:10 g
MUFA 16:10.82 g
MUFA 16:1 c0.82 g
MUFA 17:10.086 g
MUFA 18:114.7 g
MUFA 18:1 c14.6 g
MUFA 20:10.29 g
MUFA 22:10.01 g
MUFA 22:1 c0.01 g
MUFA 24:1 c0.001 g
Fatty acids, total polyunsaturated5.8 g
PUFA 18:25.1 g
PUFA 18:2 n-6 c,c5 g
PUFA 18:2 CLAs0.046 g
PUFA 18:30.22 g
PUFA 18:3 n-3 c,c,c (ALA)0.22 g
PUFA 18:3 n-6 c,c,c0.004 g
PUFA 18:3i0.001 g
PUFA 18:40.001 g
PUFA 20:2 n-6 c,c0.21 g
PUFA 20:30.065 g
PUFA 20:3 n-30.029 g
PUFA 20:3 n-60.036 g
PUFA 20:40.11 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:40.039 g
PUFA 22:5 n-3 (DPA)0.02 g
PUFA 22:6 n-3 (DHA)0.005 g
Fatty acids, total trans0.15 g
Fatty acids, total trans-monoenoic0.11 g
TFA 16:1 t0.007 g
TFA 18:1 t0.1 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.034 g
Fatty acids, total trans-polyenoic0.034 g
Cholesterol66 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168277, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.