Baby carrots, raw

USDA name: Carrots, baby, raw

38 calories in 100 g. Per 100 g, protein: 0.81 g, carbohydrates: 9.1 g, fat: 0.14 g.

Serving
1
= 100 g
38KCAL

Baby carrots, raw, 100 g

38 calories

Protein
0.81 g
Carbs
9.1 g
Fat
0.14 g
Fiber
2.7 g
Sugars
—

Nutrition Facts

Serving size100 g
Amount per serving
Calories38
% Daily Value*
Total Fat 0.14 g0%
Cholesterol —
Sodium 62.7 mg3%
Total Carbohydrate 9.1 g3%
Dietary Fiber 2.7 g10%
Protein 0.81 g
Calcium 42.2 mg3%
Iron 0.088 mg0%
Potassium 237 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate11% 43.6 µg
  • Riboflavin (B2)9% 0.12 mg
  • Biotin (B7)8% 2.4 µg
  • Vitamin B67% 0.11 mg
  • Niacin (B3)5% 0.74 mg
  • Thiamin (B1)4% 0.044 mg

minerals

% of the Daily Value in this serving

  • Potassium5% 237 mg
  • Copper5% 0.041 mg
  • Manganese4% 0.093 mg
  • Calcium3% 42.2 mg
  • Sodium3% 62.7 mg
  • Magnesium3% 11.1 mg
  • Phosphorus2% 29.6 mg
  • Zinc1% 0.16 mg

Little or none: Iron, Selenium.

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 98%

    Same value as 0 of 901 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 0 of 901 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 0 of 893 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 0 of 901 other records.

    leastmost

  • Fiber

    Higher than 61%

    Same value as 0 of 799 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 0 of 893 other records.

    leastmost

Questions

How many calories are in baby carrots, raw?
100 g: 38 calories; protein: 0.81 g, carbohydrates: 9.1 g, fat: 0.14 g.
How much protein is in baby carrots, raw?
0.81 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in baby carrots, raw?
6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Water89.3 g
Energy (Atwater General Factors)40.8 kcal
Energy (Atwater Specific Factors)38.3 kcal
Nitrogen0.13 g
Protein0.81 g
Total lipid (fat)0.14 g
Ash0.68 g
Carbohydrate, by difference9.1 g
Fiber, total dietary2.7 g
Calcium, Ca42.2 mg
Iron, Fe0.088 mg
Magnesium, Mg11.1 mg
Phosphorus, P29.6 mg
Potassium, K237 mg
Sodium, Na62.7 mg
Zinc, Zn0.16 mg
Copper, Cu0.041 mg
Manganese, Mn0.093 mg
Selenium, Se0 µg
Thiamin0.044 mg
Riboflavin0.12 mg
Niacin0.74 mg
Vitamin B-60.11 mg
Biotin2.4 µg
Folate, total43.6 µg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 2258587, published 2022-04-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.