Carrot juice, canned

94 calories in 1 cup (236 g). Per 100 g, protein: 0.95 g, carbohydrates: 9.3 g, fat: 0.15 g.

Serving
1
= 236 g
94KCAL

Carrot juice, canned, 1 cup

94 calories

Protein
2.2 g
Carbs
21.9 g
Fat
0.35 g
Fiber
1.9 g
Sugars
9.2 g

Nutrition Facts

Serving size1 cup (236 g)
Amount per serving
Calories94
% Daily Value*
Total Fat 0.35 g0%
Saturated Fat 0.064 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 156 mg7%
Total Carbohydrate 21.9 g8%
Dietary Fiber 1.9 g7%
Total Sugars 9.2 g
Protein 2.2 g
Vitamin D 0 mcg0%
Calcium 56.6 mg4%
Iron 1.1 mg6%
Potassium 689 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A251% 2,256 µg
  • Vitamin K30% 36.6 µg
  • Vitamin B630% 0.51 mg
  • Vitamin C22% 20.1 mg
  • Vitamin E18% 2.7 mg
  • Thiamin (B1)18% 0.22 mg
  • Pantothenic acid (B5)11% 0.54 mg
  • Riboflavin (B2)10% 0.13 mg
  • Niacin (B3)6% 0.91 mg
  • Choline4% 23.4 mg
  • Folate2% 9.4 µg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Potassium15% 689 mg
  • Manganese13% 0.31 mg
  • Copper12% 0.11 mg
  • Phosphorus8% 99.1 mg
  • Magnesium8% 33 mg
  • Sodium7% 156 mg
  • Iron6% 1.1 mg
  • Calcium4% 56.6 mg
  • Zinc4% 0.42 mg
  • Selenium3% 1.4 µg

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 95%

    Same value as 12 of 799 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 8 of 901 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 1 of 598 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 9 of 893 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 8 of 901 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 0 of 893 other records.

    leastmost

Questions

How many calories are in carrot juice, canned?
1 cup (236 g): 94 calories; protein: 2.2 g, carbohydrates: 21.9 g, fat: 0.35 g.
How much protein is in carrot juice, canned?
0.95 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in carrot juice, canned?
8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 72 reported nutrients, per 100 g+
Water88.9 g
Energy40 kcal
Energy165 kj
Protein0.95 g
Total lipid (fat)0.15 g
Ash0.75 g
Carbohydrate, by difference9.3 g
Fiber, total dietary0.8 g
Total Sugars3.9 g
Calcium, Ca24 mg
Iron, Fe0.46 mg
Magnesium, Mg14 mg
Phosphorus, P42 mg
Potassium, K292 mg
Sodium, Na66 mg
Zinc, Zn0.18 mg
Copper, Cu0.046 mg
Manganese, Mn0.13 mg
Selenium, Se0.6 µg
Vitamin C, total ascorbic acid8.5 mg
Thiamin0.092 mg
Riboflavin0.055 mg
Niacin0.39 mg
Pantothenic acid0.23 mg
Vitamin B-60.22 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total9.9 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE956 µg
Retinol0 µg
Carotene, beta9,303 µg
Carotene, alpha4,342 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU19,124 iu
Lycopene2 µg
Lutein + zeaxanthin333 µg
Vitamin E (alpha-tocopherol)1.2 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)15.5 µg
Fatty acids, total saturated0.027 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.002 g
SFA 14:00.001 g
SFA 16:00.021 g
SFA 18:00.001 g
Fatty acids, total monounsaturated0.007 g
MUFA 16:10.002 g
MUFA 18:10.005 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.071 g
PUFA 18:20.061 g
PUFA 18:30.009 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170491, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.