How many calories are in australian wagyu beef seam fat, raw?

4 oz (113 g) has 709 calories, 5.8 g of protein, 0 g of carbohydrates and 76.1 g of fat.

How much protein is in australian wagyu beef seam fat, raw?

5.2 g per 100 g, which is 3% of its calories.

How many net carbs are in australian wagyu beef seam fat, raw?

0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Australian Wagyu beef seam fat, raw

USDA name: Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw

709 calories in 4 oz (113 g). 5.2 g protein, 0 g carbs and 67.3 g fat per 100 g.

Serving

= 113 g

Australian Wagyu beef seam fat, raw, 4 oz

709 calories

Protein: 5.8 g
Carbs: 0 g
Fat: 76.1 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size4 oz (113 g)

Amount per serving
Calories709

% Daily Value*

Total Fat 76.1 g98%

Saturated Fat 25.4 g127%

Trans Fat 3.4 g

Cholesterol 108 mg36%

Sodium 30.5 mg1%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 5.8 g

Calcium 2.3 mg0%

Iron 1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin A3% 24.9 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Sodium1% 30.5 mg

Little or none: Calcium.

How it compares

Against the 969 foods in Beef Products, per 100 g.

Carbohydrates
Lower than 100%
leastmost
Fiber
Lower than 100%
leastmost
Sugars
Lower than 100%
leastmost
Calcium
Lower than 100%
leastmost
Vitamin C
Lower than 100%
leastmost
Protein
Lower than 100%
leastmost

Questions

How many calories are in australian wagyu beef seam fat, raw?: 4 oz (113 g) has 709 calories, 5.8 g of protein, 0 g of carbohydrates and 76.1 g of fat.
How much protein is in australian wagyu beef seam fat, raw?: 5.2 g per 100 g, which is 3% of its calories.
How many net carbs are in australian wagyu beef seam fat, raw?: 0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 58 nutrients, per 100 g+

Water	28.1 g
Energy	627 kcal
Energy	2,622 kj
Protein	5.2 g
Total lipid (fat)	67.3 g
Ash	0.22 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sucrose	0 g
Glucose	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	2 mg
Iron, Fe	0.91 mg
Sodium, Na	27 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	22 µg
Retinol	22 µg
Vitamin A, IU	74 iu
Fatty acids, total saturated	22.5 g
SFA 10:0	0.016 g
SFA 12:0	0.033 g
SFA 14:0	1.6 g
SFA 15:0	0.25 g
SFA 16:0	13.3 g
SFA 17:0	0.62 g
SFA 18:0	6.6 g
SFA 20:0	0.055 g
SFA 22:0	0.012 g
SFA 24:0	0.007 g
Fatty acids, total monounsaturated	35.2 g
MUFA 14:1	0.68 g
MUFA 16:1	2.4 g
MUFA 18:1	31.8 g
MUFA 18:1 c	29.4 g
MUFA 18:1-11 t (18:1t n-7)	2.1 g
MUFA 20:1	0.25 g
Fatty acids, total polyunsaturated	2.2 g
PUFA 18:2	1.9 g
PUFA 18:2 n-6 c,c	1.4 g
PUFA 18:3	0.19 g
PUFA 18:3 n-3 c,c,c (ALA)	0.087 g
PUFA 18:3i	0.1 g
PUFA 18:4	0.007 g
PUFA 20:2 n-6 c,c	0.013 g
PUFA 20:3	0.007 g
PUFA 20:4	0.027 g
PUFA 20:5 n-3 (EPA)	0.007 g
PUFA 22:5 n-3 (DPA)	0.016 g
Fatty acids, total trans	3 g
Fatty acids, total trans-monoenoic	2.5 g
TFA 18:1 t	2.5 g
TFA 18:2 t not further defined	0.47 g
Fatty acids, total trans-polyenoic	0.57 g
Cholesterol	96 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173968, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.