Chicken feet, boiled vs Breaded chicken patty

Chicken feet, boiledBreaded chicken patty
Same weightSame caloriesOne serving

In short

Gram for gram, there are 33% more calories in breaded chicken patty than in chicken feet, boiled (287 vs 215 in 100 g). Both get most of their calories from fat.

More in chicken feet, boiled: folate (12×), cholesterol, riboflavin (2.8×), protein and 2 more. More in breaded chicken patty: selenium (6.5×), niacin (12×), sodium (7.9×), vitamin B6 (18×) and 6 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Chicken feet, boiled215 cal

19.4 g protein · 0.2 g carbs (0 g sugars) · 14.6 g fat

Breaded chicken patty287 cal

14.8 g protein · 12.8 g carbs (0 g sugars) · 19.6 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%25%50%
  • Selenium3.6 µg · 23.3 µg
    7%42%
  • Niacin (B3)0.4 mg · 4.8 mg
    3%30%
  • Sodiumlimit67 mg · 532 mg
    3%23%
  • Folate86 µg · 7 µg
    22%2%
  • Cholesterollimit84 mg · 43 mg
    28%14%
  • Vitamin B60.01 mg · 0.18 mg
    1%11%
  • Phosphorus83 mg · 208 mg
    7%17%
  • Riboflavin (B2)0.2 mg · 0.072 mg
    15%6%
  • Protein19.4 g · 14.8 g
    39%30%
  • Vitamin B120.47 µg · 0.29 µg
    20%12%
  • Vitamin E0.27 mg · 1.3 mg
    2%9%
  • Total fat14.6 g · 19.6 g
    19%25%
  • Calcium88 mg · 19 mg
    7%1%
  • Potassium31 mg · 261 mg
    1%6%
  • Carbohydrates0.2 g · 12.8 g
    <1%5%
  • Magnesium5 mg · 24 mg
    1%6%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

  • Saturated fatlimit3.9 g · 3.7 g20%·18%
  • Fiber0 g · 0.3 g0%·1%
  • Iron0.91 mg · 0.95 mg5%·5%
  • Zinc0.69 mg · 1.1 mg6%·10%
  • Copper0.1 mg · 0.09 mg11%·10%
  • Vitamin A30 µg · 0 µg3%·0%
  • Vitamin C0 mg · 0 mg0%·0%
  • Vitamin D0.2 µg · 0.3 µg1%·2%
  • Vitamin K0.2 µg · 4.2 µg<1%·4%
  • Thiamin (B1)0.06 mg · 0.083 mg5%·7%
  • Choline13.3 mg · 33.8 mg2%·6%

From USDA FoodData Central: Chicken feet, boiled (SR Legacy 171119), Breaded chicken patty (Survey (FNDDS) 2706088). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Compare Chicken feet, boiled withGround chicken, rawCanned chicken, no brothFrozen chicken patty, cookedRaw stewing chicken giblets