Chicken feet, boiled vs Breaded chicken patty

Chicken feet, boiledBreaded chicken patty
Same weightSame caloriesOne serving

In short

One serving each: 183 calories in chicken feet, boiled (3 oz, 85 g), 215 calories in breaded chicken patty (1 patty, 75 g). Both get most of their calories from fat.

More in chicken feet, boiled: folate (14×), cholesterol (2.2×), protein, riboflavin (3.1×) and 2 more. More in breaded chicken patty: selenium (5.7×), niacin (11×), sodium (7×), vitamin B6 (16×) and 2 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Chicken feet, boiled183 cal

3 oz (85 g) · 16.5 g protein · 0.17 g carbs (0 g sugars) · 12.4 g fat

Breaded chicken patty215 cal

1 patty (75 g) · 11.1 g protein · 9.6 g carbs (0 g sugars) · 14.7 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%25%50%
  • Selenium3.1 µg · 17.5 µg
    6%32%
  • Niacin (B3)0.34 mg · 3.6 mg
    2%22%
  • Folate73.1 µg · 5.3 µg
    18%1%
  • Sodiumlimit57 mg · 399 mg
    2%17%
  • Cholesterollimit71.4 mg · 32.3 mg
    24%11%
  • Protein16.5 g · 11.1 g
    33%22%
  • Riboflavin (B2)0.17 mg · 0.054 mg
    13%4%
  • Vitamin B120.4 µg · 0.22 µg
    17%9%
  • Vitamin B60.009 mg · 0.14 mg
    1%8%
  • Phosphorus70.5 mg · 156 mg
    6%12%
  • Vitamin E0.23 mg · 0.96 mg
    2%6%
  • Calcium74.8 mg · 14.3 mg
    6%1%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Total fat12.4 g · 14.7 g16%·19%
  • Saturated fatlimit3.3 g · 2.7 g17%·14%
  • Carbohydrates0.17 g · 9.6 g<1%·4%
  • Fiber0 g · 0.23 g0%·1%
  • Potassium26.4 mg · 196 mg1%·4%
  • Iron0.77 mg · 0.71 mg4%·4%
  • Magnesium4.3 mg · 18 mg1%·4%
  • Zinc0.59 mg · 0.79 mg5%·7%
  • Copper0.087 mg · 0.068 mg10%·8%
  • Vitamin A25.5 µg · 0 µg3%·0%
  • Vitamin C0 mg · 0 mg0%·0%
  • Vitamin D0.17 µg · 0.23 µg1%·1%
  • Vitamin K0.17 µg · 3.1 µg<1%·3%
  • Thiamin (B1)0.051 mg · 0.062 mg4%·5%
  • Choline11.3 mg · 25.4 mg2%·5%

From USDA FoodData Central: Chicken feet, boiled (SR Legacy 171119), Breaded chicken patty (Survey (FNDDS) 2706088). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Compare Chicken feet, boiled withGround chicken, rawCanned chicken, no brothFrozen chicken patty, cookedRaw stewing chicken giblets