Chicken feet, boiled vs Frozen chicken patty, cooked

Chicken feet, boiledFrozen chicken patty, cooked
Same weightSame caloriesOne serving

In short

One serving each: 183 calories in chicken feet, boiled (3 oz, 85 g), 244 calories in frozen chicken patty, cooked (3 oz, 85 g). Both get most of their calories from fat.

More in chicken feet, boiled: folate (12×), cholesterol, riboflavin (2.8×), protein and 2 more. More in frozen chicken patty, cooked: selenium (6.5×), niacin (12×), sodium (7.9×), vitamin B6 (18×) and 4 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Chicken feet, boiled183 cal

3 oz (85 g) · 16.5 g protein · 0.17 g carbs (0 g sugars) · 12.4 g fat

Frozen chicken patty, cooked244 cal

3 oz (85 g) · 12.6 g protein · 10.9 g carbs (0 g sugars) · 16.6 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%25%50%
  • Selenium3.1 µg · 19.8 µg
    6%36%
  • Niacin (B3)0.34 mg · 4 mg
    2%25%
  • Sodiumlimit57 mg · 452 mg
    2%20%
  • Folate73.1 µg · 6 µg
    18%1%
  • Cholesterollimit71.4 mg · 36.5 mg
    24%12%
  • Vitamin B60.009 mg · 0.16 mg
    1%9%
  • Phosphorus70.5 mg · 177 mg
    6%14%
  • Riboflavin (B2)0.17 mg · 0.061 mg
    13%5%
  • Protein16.5 g · 12.6 g
    33%25%
  • Vitamin B120.4 µg · 0.25 µg
    17%10%
  • Vitamin E0.23 mg · 1.1 mg
    2%7%
  • Total fat12.4 g · 16.6 g
    16%21%
  • Calcium74.8 mg · 16.1 mg
    6%1%
  • Potassium26.4 mg · 222 mg
    1%5%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Saturated fatlimit3.3 g · 3.1 g17%·16%
  • Carbohydrates0.17 g · 10.9 g<1%·4%
  • Fiber0 g · 0.26 g0%·1%
  • Iron0.77 mg · 0.81 mg4%·4%
  • Magnesium4.3 mg · 20.4 mg1%·5%
  • Zinc0.59 mg · 0.89 mg5%·8%
  • Copper0.087 mg · 0.076 mg10%·9%
  • Vitamin A25.5 µg · 0 µg3%·0%
  • Vitamin C0 mg · 0 mg0%·0%
  • Vitamin D0.17 µg · 0.26 µg1%·1%
  • Vitamin K0.17 µg · 3.6 µg<1%·3%
  • Thiamin (B1)0.051 mg · 0.071 mg4%·6%
  • Choline11.3 mg · 28.7 mg2%·5%

Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).

From USDA FoodData Central: Chicken feet, boiled (SR Legacy 171119), Frozen chicken patty, cooked (SR Legacy 171513). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Compare Chicken feet, boiled withFrozen chicken patty, uncookedBreaded chicken pattyGround chicken, rawCanned chicken, no broth