Chicken feet, boiled vs Frozen chicken patty, uncooked

Chicken feet, boiledFrozen chicken patty, uncooked
Same weightSame caloriesOne serving

In short

One serving each: 183 calories in chicken feet, boiled (3 oz, 85 g), 248 calories in frozen chicken patty, uncooked (3 oz, 85 g). Both get most of their calories from fat.

More in chicken feet, boiled: folate (17×), cholesterol, riboflavin (3.7×), protein and 2 more. More in frozen chicken patty, uncooked: niacin (17×), selenium (5.9×), sodium (7.7×), copper (2×) and 8 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Chicken feet, boiled183 cal

3 oz (85 g) · 16.5 g protein · 0.17 g carbs (0 g sugars) · 12.4 g fat

Frozen chicken patty, uncooked248 cal

3 oz (85 g) · 12.2 g protein · 11.6 g carbs (0 g sugars) · 17 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%25%50%
  • Niacin (B3)0.34 mg · 5.6 mg
    2%35%
  • Selenium3.1 µg · 18.2 µg
    6%33%
  • Folate73.1 µg · 4.3 µg
    18%1%
  • Sodiumlimit57 mg · 440 mg
    2%19%
  • Cholesterollimit71.4 mg · 38.3 mg
    24%13%
  • Copper0.087 mg · 0.18 mg
    10%20%
  • Riboflavin (B2)0.17 mg · 0.046 mg
    13%4%
  • Protein16.5 g · 12.2 g
    33%24%
  • Vitamin B120.4 µg · 0.2 µg
    17%8%
  • Vitamin K0.17 µg · 9.4 µg
    <1%8%
  • Phosphorus70.5 mg · 167 mg
    6%13%
  • Vitamin B60.009 mg · 0.13 mg
    1%8%
  • Total fat12.4 g · 17 g
    16%22%
  • Vitamin E0.23 mg · 1 mg
    2%7%
  • Choline11.3 mg · 38.1 mg
    2%7%
  • Calcium74.8 mg · 17 mg
    6%1%
  • Carbohydrates0.17 g · 11.6 g
    <1%4%
  • Magnesium4.3 mg · 21.3 mg
    1%5%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Saturated fatlimit3.3 g · 3.4 g17%·17%
  • Fiber0 g · 1 g0%·4%
  • Potassium26.4 mg · 211 mg1%·4%
  • Iron0.77 mg · 0.79 mg4%·4%
  • Zinc0.59 mg · 0.8 mg5%·7%
  • Vitamin A25.5 µg · 9.3 µg3%·1%
  • Vitamin C0 mg · 0 mg0%·0%
  • Thiamin (B1)0.051 mg · 0.062 mg4%·5%

Reported for only one of the two, so not compared: manganese, vitamin D, pantothenic acid (B5).

From USDA FoodData Central: Chicken feet, boiled (SR Legacy 171119), Frozen chicken patty, uncooked (SR Legacy 171512). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Compare Chicken feet, boiled withFrozen chicken patty, cookedBreaded chicken pattyGround chicken, rawCanned chicken, no broth