Chicken feet, boiled vs Frozen chicken patty, uncooked

Chicken feet, boiledFrozen chicken patty, uncooked
Same weightSame caloriesOne serving

In short

Gram for gram, there are 36% more calories in frozen chicken patty, uncooked than in chicken feet, boiled (292 vs 215 in 100 g). Both get most of their calories from fat.

More in chicken feet, boiled: folate (17×), cholesterol, riboflavin (3.7×), protein and 2 more. More in frozen chicken patty, uncooked: niacin (17×), selenium (5.9×), sodium (7.7×), copper (2×) and 10 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Chicken feet, boiled215 cal

19.4 g protein · 0.2 g carbs (0 g sugars) · 14.6 g fat

Frozen chicken patty, uncooked292 cal

14.3 g protein · 13.6 g carbs (0 g sugars) · 20 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%25%50%
  • Niacin (B3)0.4 mg · 6.6 mg
    3%41%
  • Selenium3.6 µg · 21.4 µg
    7%39%
  • Folate86 µg · 5 µg
    22%1%
  • Sodiumlimit67 mg · 518 mg
    3%23%
  • Cholesterollimit84 mg · 45 mg
    28%15%
  • Copper0.1 mg · 0.21 mg
    11%23%
  • Riboflavin (B2)0.2 mg · 0.054 mg
    15%4%
  • Protein19.4 g · 14.3 g
    39%29%
  • Vitamin B120.47 µg · 0.23 µg
    20%10%
  • Vitamin K0.2 µg · 11.1 µg
    <1%9%
  • Phosphorus83 mg · 196 mg
    7%16%
  • Vitamin B60.01 mg · 0.15 mg
    1%9%
  • Total fat14.6 g · 20 g
    19%26%
  • Vitamin E0.27 mg · 1.2 mg
    2%8%
  • Choline13.3 mg · 44.8 mg
    2%8%
  • Calcium88 mg · 20 mg
    7%2%
  • Carbohydrates0.2 g · 13.6 g
    <1%5%
  • Magnesium5 mg · 25 mg
    1%6%
  • Potassium31 mg · 248 mg
    1%5%
  • Fiber0 g · 1.2 g
    0%4%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

  • Saturated fatlimit3.9 g · 4 g20%·20%
  • Iron0.91 mg · 0.93 mg5%·5%
  • Zinc0.69 mg · 0.94 mg6%·9%
  • Vitamin A30 µg · 11 µg3%·1%
  • Vitamin C0 mg · 0 mg0%·0%
  • Thiamin (B1)0.06 mg · 0.073 mg5%·6%

Reported for only one of the two, so not compared: manganese, vitamin D, pantothenic acid (B5).

From USDA FoodData Central: Chicken feet, boiled (SR Legacy 171119), Frozen chicken patty, uncooked (SR Legacy 171512). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

vs
Compare Chicken feet, boiled withFrozen chicken patty, cookedBreaded chicken pattyGround chicken, rawCanned chicken, no broth