Chicken feet, boiled vs Breaded chicken patty

Chicken feet, boiledBreaded chicken patty
Same weightSame caloriesOne serving

In short

For the same 100 calories you eat 47 g of chicken feet, boiled or 35 g of breaded chicken patty. Both get most of their calories from fat.

More in chicken feet, boiled: folate (16×), cholesterol (2.6×), protein, riboflavin (3.7×) and vitamin B12 (2.2×). More in breaded chicken patty: selenium (4.8×), niacin (8.9×) and sodium (5.9×). Everything else is within 4% of a day's needs.

Calories, and where they come from

Chicken feet, boiled100 cal

46.5 g · 9 g protein · 0.093 g carbs (0 g sugars) · 6.8 g fat

Breaded chicken patty100 cal

34.8 g · 5.2 g protein · 4.5 g carbs (0 g sugars) · 6.8 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 calories of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%12.5%25%
  • Selenium1.7 µg · 8.1 µg
    3%15%
  • Folate40 µg · 2.4 µg
    10%1%
  • Niacin (B3)0.19 mg · 1.7 mg
    1%10%
  • Cholesterollimit39.1 mg · 15 mg
    13%5%
  • Protein9 g · 5.2 g
    18%10%
  • Sodiumlimit31.2 mg · 185 mg
    1%8%
  • Riboflavin (B2)0.093 mg · 0.025 mg
    7%2%
  • Vitamin B120.22 µg · 0.1 µg
    9%4%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 calories of each.

  • Total fat6.8 g · 6.8 g9%·9%
  • Saturated fatlimit1.8 g · 1.3 g9%·6%
  • Carbohydrates0.093 g · 4.5 g<1%·2%
  • Fiber0 g · 0.1 g0%·<1%
  • Potassium14.4 mg · 90.9 mg<1%·2%
  • Calcium40.9 mg · 6.6 mg3%·1%
  • Iron0.42 mg · 0.33 mg2%·2%
  • Magnesium2.3 mg · 8.4 mg1%·2%
  • Phosphorus38.6 mg · 72.5 mg3%·6%
  • Zinc0.32 mg · 0.37 mg3%·3%
  • Copper0.047 mg · 0.031 mg5%·3%
  • Vitamin A14 µg · 0 µg2%·0%
  • Vitamin C0 mg · 0 mg0%·0%
  • Vitamin D0.093 µg · 0.1 µg<1%·1%
  • Vitamin E0.13 mg · 0.45 mg1%·3%
  • Vitamin K0.093 µg · 1.5 µg<1%·1%
  • Thiamin (B1)0.028 mg · 0.029 mg2%·2%
  • Vitamin B60.005 mg · 0.064 mg<1%·4%
  • Choline6.2 mg · 11.8 mg1%·2%

From USDA FoodData Central: Chicken feet, boiled (SR Legacy 171119), Breaded chicken patty (Survey (FNDDS) 2706088). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Compare Chicken feet, boiled withGround chicken, rawCanned chicken, no brothFrozen chicken patty, cookedRaw stewing chicken giblets