Zucchini bread

USDA name: Bread, zucchini

122 calories in 1 slice (40 g). Per 100 g, protein: 5 g, carbohydrates: 42.6 g, fat: 13.1 g.

Among the other records in Biscuits, muffins, quick breads, per 100 g: more vitamin C than 96%, and less fiber than 91%.

Compare with another food →

Serving
1
= 40 g
122KCAL
Where the calories come from

Zucchini bread, 1 slice

122 calories

  • Protein2 g7% of calories
  • Carbs17.1 g55% of calories

    incl. 0.36 g fiber · 9.1 g sugars

  • Fat5.3 g38% of calories

Nutrition Facts

Serving size1 slice (40 g)
Amount per serving
Calories122
% Daily Value*
Total Fat 5.3 g7%
Saturated Fat 0.87 g4%
Cholesterol 17.2 mg6%
Sodium 116 mg5%
Total Carbohydrate 17.1 g6%
Dietary Fiber 0.36 g1%
Total Sugars 9.1 g
Protein 2 g
Vitamin D 0.2 mcg1%
Calcium 54.8 mg4%
Iron 0.77 mg4%
Potassium 65.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)7% 0.085 mg
  • Vitamin E6% 0.91 mg
  • Riboflavin (B2)6% 0.078 mg
  • Folate6% 22 µg
  • Niacin (B3)4% 0.66 mg
  • Vitamin K4% 4.9 µg
  • Vitamin B123% 0.064 µg
  • Choline3% 14 mg
  • Vitamin B62% 0.029 mg
  • Vitamin A2% 13.6 µg
  • Vitamin C1% 1.2 mg
  • Vitamin D1% 0.2 µg

minerals

% of the Daily Value in this serving

  • Selenium6% 3.1 µg
  • Sodium5% 116 mg
  • Iron4% 0.77 mg
  • Calcium4% 54.8 mg
  • Phosphorus3% 43.6 mg
  • Copper3% 0.023 mg
  • Zinc2% 0.19 mg
  • Magnesium2% 6.4 mg
  • Potassium1% 65.6 mg

How it compares

Against other records in Biscuits, muffins, quick breads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 1 of 47 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 1 of 47 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 1 of 47 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 1 of 47 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 1 of 47 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 1 of 47 other records.

    leastmost

Questions

How many calories are in zucchini bread?
1 slice (40 g): 122 calories; protein: 2 g, carbohydrates: 17.1 g, fat: 5.3 g.
How much protein is in zucchini bread?
5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in zucchini bread?
41.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water37.4 g
Energy306 kcal
Protein5 g
Total lipid (fat)13.1 g
Carbohydrate, by difference42.6 g
Fiber, total dietary0.9 g
Total Sugars22.7 g
Calcium, Ca137 mg
Iron, Fe1.9 mg
Magnesium, Mg16 mg
Phosphorus, P109 mg
Potassium, K164 mg
Sodium, Na290 mg
Zinc, Zn0.48 mg
Copper, Cu0.058 mg
Selenium, Se7.7 µg
Vitamin C, total ascorbic acid3 mg
Thiamin0.21 mg
Riboflavin0.19 mg
Niacin1.7 mg
Vitamin B-60.073 mg
Folate, total38 µg
Folic acid24 µg
Folate, food14 µg
Folate, DFE55 µg
Choline, total35 mg
Vitamin B-120.16 µg
Vitamin B-12, added0 µg
Vitamin A, RAE34 µg
Retinol32 µg
Carotene, beta27 µg
Carotene, alpha0 µg
Cryptoxanthin, beta1 µg
Lycopene0 µg
Lutein + zeaxanthin509 µg
Vitamin E (alpha-tocopherol)2.3 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.5 µg
Vitamin K (phylloquinone)12.3 µg
Fatty acids, total saturated2.2 g
SFA 4:00.011 g
SFA 6:00.009 g
SFA 8:00.006 g
SFA 10:00.017 g
SFA 12:00.016 g
SFA 14:00.059 g
SFA 16:01.5 g
SFA 18:00.46 g
Fatty acids, total monounsaturated5.2 g
MUFA 16:10.071 g
MUFA 18:15.1 g
MUFA 20:10.076 g
MUFA 22:10 g
Fatty acids, total polyunsaturated4.6 g
PUFA 18:24.1 g
PUFA 18:30.51 g
PUFA 18:40 g
PUFA 20:40.001 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol43 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707851, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.