Zucchini bread

USDA name: Bread, zucchini

122 calories in 1 slice (40 g). 5 g protein, 42.6 g carbs and 13.1 g fat per 100 g.

Serving
1
= 40 g
122KCAL

Zucchini bread, 1 slice

122 calories

Protein
2 g
Carbs
17.1 g
Fat
5.3 g
Fiber
0.36 g
Sugars
9.1 g

Nutrition Facts

Serving size1 slice (40 g)
Amount per serving
Calories
122
% Daily Value*
Total Fat 5.3 g7%
Saturated Fat 0.87 g4%
Cholesterol 17.2 mg6%
Sodium 116 mg5%
Total Carbohydrate 17.1 g6%
Dietary Fiber 0.36 g1%
Total Sugars 9.1 g
Protein 2 g
Vitamin D 0.2 mcg1%
Calcium 54.8 mg4%
Iron 0.77 mg4%
Potassium 65.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)7% 0.085 mg
  • Vitamin E6% 0.91 mg
  • Riboflavin (B2)6% 0.078 mg
  • Folate6% 22 µg
  • Niacin (B3)4% 0.66 mg
  • Vitamin K4% 4.9 µg
  • Vitamin B123% 0.064 µg
  • Choline3% 14 mg
  • Vitamin B62% 0.029 mg
  • Vitamin A2% 13.6 µg
  • Vitamin C1% 1.2 mg
  • Vitamin D1% 0.2 µg

minerals

% of the Daily Value in this serving

  • Selenium6% 3.1 µg
  • Sodium5% 116 mg
  • Iron4% 0.77 mg
  • Calcium4% 54.8 mg
  • Phosphorus3% 43.6 mg
  • Copper3% 0.023 mg
  • Zinc2% 0.19 mg
  • Magnesium2% 6.4 mg
  • Potassium1% 65.6 mg

How it compares

Against the 48 foods in Biscuits, muffins, quick breads, per 100 g.

  • Fiber

    Lower than 94%

    leastmost
  • Vitamin C

    Higher than 94%

    leastmost
  • Sodium

    Lower than 92%

    leastmost
  • Iron

    Lower than 81%

    leastmost
  • Protein

    Lower than 77%

    leastmost
  • Sugars

    Higher than 77%

    leastmost

Questions

How many calories are in zucchini bread?
1 slice (40 g) has 122 calories, 2 g of protein, 17.1 g of carbohydrates and 5.3 g of fat.
How much protein is in zucchini bread?
5 g per 100 g, which is 7% of its calories.
How many net carbs are in zucchini bread?
41.7 g per 100 g: 42.6 g of carbohydrates minus 0.9 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water37.4 g
Energy306 kcal
Protein5 g
Total lipid (fat)13.1 g
Carbohydrate, by difference42.6 g
Fiber, total dietary0.9 g
Total Sugars22.7 g
Calcium, Ca137 mg
Iron, Fe1.9 mg
Magnesium, Mg16 mg
Phosphorus, P109 mg
Potassium, K164 mg
Sodium, Na290 mg
Zinc, Zn0.48 mg
Copper, Cu0.058 mg
Selenium, Se7.7 µg
Vitamin C, total ascorbic acid3 mg
Thiamin0.21 mg
Riboflavin0.19 mg
Niacin1.7 mg
Vitamin B-60.073 mg
Folate, total38 µg
Folic acid24 µg
Folate, food14 µg
Folate, DFE55 µg
Choline, total35 mg
Vitamin B-120.16 µg
Vitamin B-12, added0 µg
Vitamin A, RAE34 µg
Retinol32 µg
Carotene, beta27 µg
Carotene, alpha0 µg
Cryptoxanthin, beta1 µg
Lycopene0 µg
Lutein + zeaxanthin509 µg
Vitamin E (alpha-tocopherol)2.3 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.5 µg
Vitamin K (phylloquinone)12.3 µg
Fatty acids, total saturated2.2 g
SFA 4:00.011 g
SFA 6:00.009 g
SFA 8:00.006 g
SFA 10:00.017 g
SFA 12:00.016 g
SFA 14:00.059 g
SFA 16:01.5 g
SFA 18:00.46 g
Fatty acids, total monounsaturated5.2 g
MUFA 16:10.071 g
MUFA 18:15.1 g
MUFA 20:10.076 g
MUFA 22:10 g
Fatty acids, total polyunsaturated4.6 g
PUFA 18:24.1 g
PUFA 18:30.51 g
PUFA 18:40 g
PUFA 20:40.001 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol43 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707851, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.