How many calories are in pumpkin bread?

1 slice (60 g) has 183 calories, 3 g of protein, 25.9 g of carbohydrates and 7.8 g of fat.

How much protein is in pumpkin bread?

5 g per 100 g, which is 7% of its calories.

How many net carbs are in pumpkin bread?

41.8 g per 100 g: 43.2 g of carbohydrates minus 1.4 g of fiber.

Pumpkin bread

USDA name: Bread, pumpkin

183 calories in 1 slice (60 g). 5 g protein, 43.2 g carbs and 12.9 g fat per 100 g.

Serving

= 60 g

Pumpkin bread, 1 slice

183 calories

Protein: 3 g
Carbs: 25.9 g
Fat: 7.8 g
Fiber: 0.84 g
Sugars: 13.6 g

Nutrition Facts

Serving size1 slice (60 g)

Amount per serving
Calories183

% Daily Value*

Total Fat 7.8 g10%

Saturated Fat 1.3 g6%

Cholesterol 25.2 mg8%

Sodium 171 mg7%

Total Carbohydrate 25.9 g9%

Dietary Fiber 0.84 g3%

Total Sugars 13.6 g

Protein 3 g

Vitamin D 0.3 mcg2%

Calcium 82.2 mg6%

Iron 1.3 mg7%

Potassium 91.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin A14% 125 µg
Thiamin (B1)10% 0.12 mg
Vitamin E10% 1.5 mg
Riboflavin (B2)8% 0.11 mg
Folate8% 31.2 µg
Vitamin K8% 9 µg
Niacin (B3)6% 0.97 mg
Choline4% 20.8 mg
Vitamin B124% 0.09 µg
Vitamin B62% 0.03 mg
Vitamin D2% 0.3 µg
Vitamin C1% 0.48 mg

minerals

% of the Daily Value in this serving

Selenium8% 4.6 µg
Sodium7% 171 mg
Iron7% 1.3 mg
Calcium6% 82.2 mg
Phosphorus5% 64.8 mg
Copper5% 0.043 mg
Magnesium3% 10.8 mg
Zinc2% 0.27 mg
Potassium2% 91.8 mg

How it compares

Against the 48 foods in Biscuits, muffins, quick breads, per 100 g.

Sodium
Lower than 96%
leastmost
Protein
Lower than 83%
leastmost
Fiber
Lower than 75%
leastmost
Sugars
Higher than 73%
leastmost
Vitamin C
Higher than 73%
leastmost
Iron
Lower than 71%
leastmost

Questions

How many calories are in pumpkin bread?: 1 slice (60 g) has 183 calories, 3 g of protein, 25.9 g of carbohydrates and 7.8 g of fat.
How much protein is in pumpkin bread?: 5 g per 100 g, which is 7% of its calories.
How many net carbs are in pumpkin bread?: 41.8 g per 100 g: 43.2 g of carbohydrates minus 1.4 g of fiber.

Similar foods

All 65 nutrients, per 100 g+

Water	37.1 g
Energy	305 kcal
Protein	5 g
Total lipid (fat)	12.9 g
Carbohydrate, by difference	43.2 g
Fiber, total dietary	1.4 g
Total Sugars	22.6 g
Calcium, Ca	137 mg
Iron, Fe	2.1 mg
Magnesium, Mg	18 mg
Phosphorus, P	108 mg
Potassium, K	153 mg
Sodium, Na	285 mg
Zinc, Zn	0.45 mg
Copper, Cu	0.071 mg
Selenium, Se	7.7 µg
Vitamin C, total ascorbic acid	0.8 mg
Thiamin	0.21 mg
Riboflavin	0.18 mg
Niacin	1.6 mg
Vitamin B-6	0.05 mg
Folate, total	35 µg
Folic acid	24 µg
Folate, food	12 µg
Folate, DFE	52 µg
Choline, total	34.6 mg
Vitamin B-12	0.15 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	209 µg
Retinol	31 µg
Carotene, beta	1,585 µg
Carotene, alpha	1,095 µg
Cryptoxanthin, beta	1 µg
Lycopene	0 µg
Lutein + zeaxanthin	53 µg
Vitamin E (alpha-tocopherol)	2.5 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0.5 µg
Vitamin K (phylloquinone)	15 µg
Fatty acids, total saturated	2.2 g
SFA 4:0	0.011 g
SFA 6:0	0.009 g
SFA 8:0	0.006 g
SFA 10:0	0.013 g
SFA 12:0	0.016 g
SFA 14:0	0.062 g
SFA 16:0	1.5 g
SFA 18:0	0.45 g
Fatty acids, total monounsaturated	5.2 g
MUFA 16:1	0.074 g
MUFA 18:1	5 g
MUFA 20:1	0.075 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	4.5 g
PUFA 18:2	4 g
PUFA 18:3	0.49 g
PUFA 18:4	0 g
PUFA 20:4	0.001 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	42 mg
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707849, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.