Willons ham salad

USDA name: Ham salad

Brandedby The Kroger Co.

270 calories in 1/2 cup (110 g). Per 100 g, protein: 9.1 g, carbohydrates: 10 g, fat: 19.1 g.

Among the other records in Deli Salads, per 100 g: more sodium than 97%, and less vitamin C than 84%.

Compare with another food →

Serving
1
= 110 g
270KCAL
Where the calories come from

Willons ham salad, 1/2 cup (110 g)

270 calories

  • Protein10 g15% of calories
  • Carbs11 g16% of calories

    incl. 0.22 g fiber · 6 g sugars

  • Fat21 g69% of calories

Nutrition Facts

Serving size1/2 cup (110 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 21 g27%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 55 mg18%
Sodium 1,120 mg49%
Total Carbohydrate 11 g4%
Dietary Fiber 0.22 g1%
Total Sugars 6 g
Protein 10 g
Calcium 19.8 mg2%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium49% 1,120 mg
  • Iron4% 0.71 mg
  • Calcium2% 19.8 mg

Ingredients

Dressing (salad dressing [soybean oil, Water, High fructose corn syrup, Vinegar, Egg yolks, Modified corn starch, Sugar, Salt, Mustard], Pickle relish [cucumbers, High fructose corn syrup, Distilled vinegar, Salt, Contains less than 2% of: xanthan gum, Sodium benzoate {preservative}, Celery seed, Mustard seed, Alum, Dehydrated red bell pepper, Calcium chloride, Natural flavoring, Turmeric, Polysorbate 80, Dehydrated onion, Blue 1], Less than 2% of: breadcrumbs [wheat flour, Yeast, Sugar, Salt], Water, Maltodextrin, Salt, Cultured dextrose, Natural smoke flavor, Vinegar, Sugar, Potassium sorbate and sodium benzoate [preservatives], Beet color [red beet juice, Water, Citric acid], Sodium diacetate, Xanthan gum, Egg white lysozyme, Nisin preparation), Cooked ham with natural juices (cured with water, Salt, Dextrose, Sodium lactate, Sodium phosphate, Sodium diacetate, Sodium ascorbate, Sodium nitrite).

Brand
Willons
Made by
The Kroger Co.
Label serving
1/2 cup
Barcode (GTIN/UPC)
011110653680
Category
Deli Salads
Label updated
2018-11-02

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 0 of 1,278 other records.

    leastmost

  • Vitamin C

    Lower than 84%

    Same value as 107 of 662 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 7 of 1,271 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 0 of 1,277 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 8 of 1,277 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 1 of 1,282 other records.

    leastmost

Questions

How many calories are in willons ham salad?
1/2 cup (110 g): 270 calories; protein: 10 g, carbohydrates: 11 g, fat: 21 g.
How much protein is in willons ham salad?
9.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in willons ham salad?
9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy245 kcal
Protein9.1 g
Total lipid (fat)19.1 g
Carbohydrate, by difference10 g
Fiber, total dietary0.2 g
Total Sugars5.5 g
Calcium, Ca18 mg
Iron, Fe0.65 mg
Sodium, Na1,018 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2063885, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.