Schnucks ham salad, Ham
USDA name: Ham salad, Ham
Brandedby Schnuck Markets, Inc.
260 calories in 1/2 cup (100 g). Per 100 g, protein: 10 g, carbohydrates: 12 g, fat: 18 g.
Schnucks ham salad, Ham, 1/2 cup (100 g)
260 calories
- Protein
- 10 g
- Carbs
- 12 g
- Fat
- 18 g
- Fiber
- 0 g
- Sugars
- 8 g
Nutrition Facts
Calories260
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium54% 1,240 mg
Little or none: Calcium, Iron.
Ingredients
Virginia style ham (cured with water, Salt, Dextrose, Sodium lactate, Sodium phosphate, Sodium diacetate, Smoke flavoring, Sodium ascorbate, Sodium nitrite), Mayonnaise (soybean oil, Whole eggs, Egg yolks, Distilled vinegar, Water, Salt, Sugar, Dextrose, Mustard flour, Lemon juice [from concentrate], Natural flavor, Onion powder, Garlic powder, Calcium disodium edta [to protect flavor]), Dressing (soybean oil, Water, High fructose corn syrup, Distilled vinegar, Egg yolks, Modified food starch, Contains 2% or less of: salt, Mustard flour, Onion powder, Calcium disodium edta [to protect flavor], Natural flavors), Relish (cucumbers, High fructose corn syrup, Sugar, Distilled vinegar, Salt, Xanthan gum, Calcium chloride, Sodium benzoate [preservative], Red bell peppers, Mustard seeds, Natural flavors, Onions, Polysorbate 80), Sugar, Bread crumbs (bleached wheat flour. Dextrose. Yeast. Salt). Sodium lactate and sodium diacetate with silicon dioxide (free flow agent), Citric acid, Cherry cortrate (gelatin, Fumaric acid, Sodium citrate, Maltodextrin, Contains 2% or less of potassium sorbate [preservative], Artificial flavoring, Fd&c red #40, Salt, Sugar, Dimethylpolysiloxane, Fd&c blue #1.), Modified food starch.
- Brand
- Schnucks
- Made by
- Schnuck Markets, Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 041318092738
- Category
- Deli Salads
- Label updated
- 2020-08-20
How it compares
Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 98%
Same value as 1 of 1,281 other records.
leastmostIron
Lower than 88%
Same value as 148 of 1,262 other records.
leastmostCalcium
Lower than 83%
Same value as 217 of 1,260 other records.
leastmostFiber
Lower than 81%
Same value as 237 of 1,274 other records.
leastmostProtein
Higher than 80%
Same value as 20 of 1,280 other records.
leastmostSugars
Higher than 80%
Same value as 14 of 1,280 other records.
leastmost
Questions
- How many calories are in schnucks ham salad, ham?
- 1/2 cup (100 g): 260 calories; protein: 10 g, carbohydrates: 12 g, fat: 18 g.
- How much protein is in schnucks ham salad, ham?
- 10 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in schnucks ham salad, ham?
- 12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 260 kcal |
| Protein | 10 g |
| Total lipid (fat) | 18 g |
| Carbohydrate, by difference | 12 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 8 g |
| Sugars, added | 7 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 1,240 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 50 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2326598, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.