Whole foods market, Pecan panko cooking japanese breadcrumbs

Brandedby Allegro Coffee Company

35 calories in 2 Tbsp (10 g). Per 100 g, protein: 10 g, carbohydrates: 60 g, fat: 10 g.

Serving
1
= 10 g
35KCAL

Whole foods market, Pecan panko cooking japanese breadcrumbs, 2 Tbsp (10 g)

35 calories

Protein
1 g
Carbs
6 g
Fat
1 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (10 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 380 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    All natural panko (unbleached wheat flour, Sugar, Yeast, Salt), Pecan panko seasoning (sea salt, Spices, Dehydrated garlic, Parsley), Pecans.

    Brand
    Whole foods market
    Made by
    Allegro Coffee Company
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    014321600962
    Category
    Bread & Muffin Mixes
    Label updated
    2017-07-14

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 98%

      Same value as 0 of 1,046 other records.

      leastmost

    • Carbohydrates

      Lower than 91%

      Same value as 13 of 1,050 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 10 of 1,046 other records.

      leastmost

    • Fiber

      Lower than 84%

      Same value as 159 of 1,005 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 175 of 1,022 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 273 of 998 other records.

      leastmost

    Questions

    How many calories are in whole foods market, pecan panko cooking japanese breadcrumbs?
    2 Tbsp (10 g): 35 calories; protein: 1 g, carbohydrates: 6 g, fat: 1 g.
    How much protein is in whole foods market, pecan panko cooking japanese breadcrumbs?
    10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in whole foods market, pecan panko cooking japanese breadcrumbs?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy350 kcal
    Protein10 g
    Total lipid (fat)10 g
    Carbohydrate, by difference60 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe3.6 mg
    Sodium, Na3,800 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU2,000 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051777, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.