Whole foods market, Buffalo style panko

Brandedby Allegro Coffee Company

35 calories in 2 Tbsp (11 g). Per 100 g, protein: 9.1 g, carbohydrates: 63.6 g, fat: 0 g.

Serving
1
= 11 g
35KCAL

Whole foods market, Buffalo style panko, 2 Tbsp (11 g)

35 calories

Protein
1.0 g
Carbs
7 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (11 g)
Amount per serving
Calories
35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 640 mg28%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

All natural panko (unbleached wheat, Flour, Sugar, Yeast, Salt), Buffalo style panko seasoning (sea salt, Maltodextrin, Spices (including paprika), Dehydrated garlic and onion, Malic acid, Distilled vinegar powder, Natural flavor (milk), Hot sauce powder (aged red peppers, Vinegar, Salt, Garlic), Paprika extract).

Brand
Whole foods market
Made by
Allegro Coffee Company
Label serving
2 Tbsp
Barcode (GTIN/UPC)
014321600504
Category
Bread & Muffin Mixes
Label updated
2017-07-14

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 1,046 other records.

    leastmost
  • Vitamin C

    Higher than 96%

    Same value as 2 of 536 other records.

    leastmost
  • Calories

    Lower than 93%

    Same value as 7 of 1,053 other records.

    leastmost
  • Carbohydrates

    Lower than 88%

    Same value as 6 of 1,050 other records.

    leastmost
  • Fiber

    Lower than 84%

    Same value as 159 of 1,005 other records.

    leastmost
  • Sugars

    Lower than 83%

    Same value as 175 of 1,022 other records.

    leastmost

Questions

How many calories are in whole foods market, buffalo style panko?
2 Tbsp (11 g): 35 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in whole foods market, buffalo style panko?
9.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, buffalo style panko?
63.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy318 kcal
Protein9.1 g
Total lipid (fat)0 g
Carbohydrate, by difference63.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe3.3 mg
Sodium, Na5,818 mg
Vitamin C, total ascorbic acid10.9 mg
Vitamin A, IU1,818 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051775, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.