How many calories are in 365 whole foods market original bread crumbs, original?

1/4 cup (30 g): 110 calories; protein: 4 g, carbohydrates: 23 g, fat: 0.5 g.

How much protein is in 365 whole foods market original bread crumbs, original?

13.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in 365 whole foods market original bread crumbs, original?

76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

365 whole foods market original bread crumbs, Original

USDA name: Original bread crumbs, Original

Brandedby Whole Foods Market, Inc.

110 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 76.7 g, fat: 1.7 g.

Serving

= 30 g

365 whole foods market original bread crumbs, Original, 1/4 cup (30 g)

110 calories

Protein: 4 g
Carbs: 23 g
Fat: 0.5 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size1/4 cup (30 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0.2 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 69.9 mg3%

Total Carbohydrate 23 g8%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 4 g

Calcium 9.9 mg1%

Iron 0.4 mg2%

Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium3% 69.9 mg
Iron2% 0.4 mg
Potassium1% 50.1 mg
Calcium1% 9.9 mg

Ingredients

Unbleached wheat flour, Sea salt, Yeast.

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 099482450373
Category: Bread & Muffin Mixes
Label updated: 2021-10-11

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 89%
Same value as 0 of 1,046 other records.
leastmost
Fiber
Lower than 84%
Same value as 159 of 1,005 other records.
leastmost
Protein
Higher than 73%
Same value as 115 of 1,052 other records.
leastmost
Iron
Lower than 72%
Same value as 7 of 1,012 other records.
leastmost
Carbohydrates
Higher than 72%
Same value as 39 of 1,050 other records.
leastmost
Sugars
Lower than 71%
Same value as 86 of 1,022 other records.
leastmost

Questions

How many calories are in 365 whole foods market original bread crumbs, original?: 1/4 cup (30 g): 110 calories; protein: 4 g, carbohydrates: 23 g, fat: 0.5 g.
How much protein is in 365 whole foods market original bread crumbs, original?: 13.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market original bread crumbs, original?: 76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	367 kcal
Protein	13.3 g
Total lipid (fat)	1.7 g
Carbohydrate, by difference	76.7 g
Fiber, total dietary	0 g
Total Sugars	3.3 g
Calcium, Ca	33 mg
Iron, Fe	1.3 mg
Potassium, K	167 mg
Sodium, Na	233 mg
Fatty acids, total saturated	0.67 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2306333, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.