How many calories are in publix original bread crumbs, original?

1/4 cup (28 g): 100 calories; protein: 4 g, carbohydrates: 20 g, fat: 1.5 g.

How much protein is in publix original bread crumbs, original?

14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in publix original bread crumbs, original?

67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Publix original bread crumbs, Original

USDA name: Original bread crumbs, Original

Brandedby Publix Super Markets, Inc.

100 calories in 1/4 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 5.4 g.

Serving

= 28 g

Publix original bread crumbs, Original, 1/4 cup (28 g)

100 calories

Protein: 4 g
Carbs: 20 g
Fat: 1.5 g
Fiber: 1 g
Sugars: 2 g

Nutrition Facts

Serving size1/4 cup (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 20 g7%

Dietary Fiber 1 g4%

Total Sugars 2 g

Includes Added Sugars 2 g4%

Protein 4 g

Calcium 40 mg3%

Iron 1.2 mg7%

Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium9% 200 mg
Iron7% 1.2 mg
Calcium3% 40 mg
Potassium1% 50.1 mg

Ingredients

Toasted bread crumbs made from enriched bread (enriched flour [contains wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Corn syrup, Vegetable oil [soybean and/or cottonseed oil], Salt, Yeast, Whey, Soy flour, Malted barley flour, Wheat gluten, Whole wheat flour, Rye flour, Corn flour, Oat bran, Corn meal, Rice flour, Potato flour, Nonfat dry milk, Soy lecithin, Calcium propionate [preservative], Sesame seeds, Caraway seeds).

Brand: Publix
Made by: Publix Super Markets, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 041415011137
Category: Bread & Muffin Mixes
Label updated: 2022-10-20

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 84%
Same value as 88 of 1,052 other records.
leastmost
Total fat
Higher than 73%
Same value as 56 of 1,046 other records.
leastmost
Iron
Higher than 73%
Same value as 12 of 1,012 other records.
leastmost
Calcium
Higher than 71%
Same value as 45 of 998 other records.
leastmost
Calories
Lower than 58%
Same value as 93 of 1,053 other records.
leastmost
Sodium
Lower than 55%
Same value as 19 of 1,046 other records.
leastmost

Questions

How many calories are in publix original bread crumbs, original?: 1/4 cup (28 g): 100 calories; protein: 4 g, carbohydrates: 20 g, fat: 1.5 g.
How much protein is in publix original bread crumbs, original?: 14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in publix original bread crumbs, original?: 67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	357 kcal
Protein	14.3 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	3.6 g
Total Sugars	7.1 g
Sugars, added	7.1 g
Calcium, Ca	143 mg
Iron, Fe	4.3 mg
Potassium, K	179 mg
Sodium, Na	714 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2373795, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.