Wegmans assorted donut holes

USDA name: Assorted donut holes

Brandedby Wegmans Food Markets, Inc.

250 calories in 5 donut holes (58 g). Per 100 g, protein: 5.2 g, carbohydrates: 51.7 g, fat: 22.4 g.

Serving
1
= 58 g
250KCAL

Wegmans assorted donut holes, 5 donut holes (58 g)

250 calories

Protein
3 g
Carbs
30 g
Fat
13 g
Fiber
0.99 g
Sugars
15 g

Nutrition Facts

Serving size5 donut holes (58 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 250 mg11%
Total Carbohydrate 30 g11%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Protein 3 g
Calcium 19.7 mg2%
Iron 1.1 mg6%
Potassium 55.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Iron6% 1.1 mg
    • Calcium2% 19.7 mg
    • Potassium1% 55.1 mg

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Dextrose, Palm oil, Sugar, Water, Soybean oil, Cornstarch, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate). Contains 2% or less of the following: nonfat milk, Soy flour, Egg yolk, Cinnamon, Emulsifiers (mono and diglycerides, Soy lecithin), Salt, Wheat starch, Wheat germ, Nutmeg oil, Natural flavor, Titanium dioxide and beta carotene (for color).

    Brand
    Wegmans
    Made by
    Wegmans Food Markets, Inc.
    Label serving
    5 donut holes
    Barcode (GTIN/UPC)
    077890380529
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2017-07-14

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 88%

      Same value as 13 of 9,138 other records.

      leastmost

    • Total fat

      Higher than 81%

      Same value as 3 of 9,155 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 27 of 9,162 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 13 of 9,133 other records.

      leastmost

    • Iron

      Higher than 70%

      Same value as 13 of 9,042 other records.

      leastmost

    • Sugars

      Lower than 69%

      Same value as 5 of 9,124 other records.

      leastmost

    Questions

    How many calories are in wegmans assorted donut holes?
    5 donut holes (58 g): 250 calories; protein: 3 g, carbohydrates: 30 g, fat: 13 g.
    How much protein is in wegmans assorted donut holes?
    5.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in wegmans assorted donut holes?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy431 kcal
    Protein5.2 g
    Total lipid (fat)22.4 g
    Carbohydrate, by difference51.7 g
    Fiber, total dietary1.7 g
    Total Sugars25.9 g
    Calcium, Ca34 mg
    Iron, Fe1.9 mg
    Potassium, K95 mg
    Sodium, Na431 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10.3 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1885600, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.