Maple donuts assorted cake donut holes, Assorted cake

USDA name: Assorted cake donut holes, Assorted cake

Brandedby Maple Donuts Inc

230 calories in 2 oz (56 g). Per 100 g, protein: 3.6 g, carbohydrates: 57.1 g, fat: 19.6 g.

Serving
1
= 56 g
230KCAL

Maple donuts assorted cake donut holes, Assorted cake, 2 oz (56 g)

230 calories

Protein
2 g
Carbs
32 g
Fat
11 g
Fiber
0 g
Sugars
18 g

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 170 mg7%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 18 g
Includes Added Sugars 18 g36%
Protein 2 g
Calcium 20.2 mg2%
Iron 0.5 mg3%
Potassium 30.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron3% 0.5 mg
  • Calcium2% 20.2 mg
  • Potassium1% 30.2 mg

Ingredients

Ingredients: enriched bleached and unbleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Palm oil, Sugar, Contains 2% or less of: soybean oil, Soy flour, Dried whole egg, Nonfat dry milk, Salt, Dextrose, Sodium bicarbonate, Sodium acid pyrophosphate, Wheat starch, Sodium aluminum phosphate, Soy lecithin, Sodium stearoyl lactylate, Monocalcium phosphate, Distilled monoglycerides, Nutmeg, Guar gum, Corn dextrin, Tapioca dextrin, Modified wheat starch, Karaya gum, Vanillin (artificial flavor), Enzymes, Colored with annatto and turmeric, And sodium propionate and potassium sorbate (to retard spoilage), Cinnamon. Powder sugar coating: dextrose, Cornstarch, Palm oil, Titanium dioxide, Calcium propionate (preservative), Natural flavor. Cinnamon coating: dextrose, Cornstarch, Palm oil, Cinnamon, Titanium dioxide, Cocoa processed with alkali, Salt, Calcium propionate (preservative).

Brand
Maple donuts
Made by
Maple Donuts Inc
Label serving
2 oz
Barcode (GTIN/UPC)
076265004671
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2023-03-03

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 73%

    Same value as 48 of 9,042 other records.

    leastmost
  • Fiber

    Lower than 69%

    Same value as 2,796 of 9,102 other records.

    leastmost
  • Potassium

    Lower than 69%

    Same value as 26 of 4,606 other records.

    leastmost
  • Carbohydrates

    Higher than 69%

    Same value as 83 of 9,105 other records.

    leastmost
  • Calories

    Higher than 67%

    Same value as 28 of 9,162 other records.

    leastmost
  • Total fat

    Higher than 61%

    Same value as 29 of 9,155 other records.

    leastmost

Questions

How many calories are in maple donuts assorted cake donut holes, assorted cake?
2 oz (56 g): 230 calories; protein: 2 g, carbohydrates: 32 g, fat: 11 g.
How much protein is in maple donuts assorted cake donut holes, assorted cake?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in maple donuts assorted cake donut holes, assorted cake?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy411 kcal
Protein3.6 g
Total lipid (fat)19.6 g
Carbohydrate, by difference57.1 g
Fiber, total dietary0 g
Total Sugars32.1 g
Sugars, added32.1 g
Calcium, Ca36 mg
Iron, Fe0.89 mg
Potassium, K54 mg
Sodium, Na304 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2535837, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.