Country treats assorted plain/powdered/cinnamon cake donut holes, Assorted
USDA name: Assorted plain/powdered/cinnamon cake donut holes, Assorted
Brandedby Maplehurst Bakeries, Llc
220 calories in 4 donut holes (59 g). Per 100 g, protein: 5.1 g, carbohydrates: 49.1 g, fat: 16.9 g.
Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more sodium than 92%, and less sugars than 82%.
Country treats assorted plain/powdered/cinnamon cake donut holes, Assorted, 4 donut holes (59 g)
220 calories
- Protein3 g5% of calories
- Carbs29 g53% of calories
incl. 1 g fiber · 13 g sugars
- Fat10 g41% of calories
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 020569112112 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium12% 270 mg
- Iron6% 1.1 mg
- Calcium2% 20.1 mg
Ingredients
Enriched wheat flour (flour niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Palm oil, Dextrose, Soybean oil, Glycerin, Nonfat milk, Egg yolks, Cornstarch, Soy flour, Corn syrup solids, Leavening, (sodium acid pyrophosphate, Baking soda), Wheat starch, Salt, Soy lecithin mono- and diglycerides, Cinnamon, Polysorbate 60, Xanthan gum, Natural & artificial flavors, Potassium sorbate (preservative), Titanium dioxide (color), Sodium carboxymethylcellulose, Guar gum, Rice flour, Beta carotene (color), Vegetable color (annatto, Turmeric).
- Brand
- Country treats
- Made by
- Maplehurst Bakeries, Llc
- Label serving
- 4 donut holes
- Barcode (GTIN/UPC)
- 020569112112
- Category
- Cakes, Cupcakes, Snack Cakes
- Label updated
- 2020-04-26
How it compares
Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 92%
Same value as 6 of 9,078 other records.
leastmostSugars
Lower than 82%
Same value as 2 of 9,065 other records.
leastmostProtein
Higher than 80%
Same value as 10 of 9,073 other records.
leastmostIron
Higher than 69%
Same value as 31 of 8,986 other records.
leastmostFiber
Higher than 64%
Same value as 153 of 9,045 other records.
leastmostCarbohydrates
Lower than 63%
Same value as 2 of 9,045 other records.
leastmost
Questions
- How many calories are in country treats assorted plain/powdered/cinnamon cake donut holes, assorted?
- 4 donut holes (59 g): 220 calories; protein: 3 g, carbohydrates: 29 g, fat: 10 g.
- How much protein is in country treats assorted plain/powdered/cinnamon cake donut holes, assorted?
- 5.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in country treats assorted plain/powdered/cinnamon cake donut holes, assorted?
- 47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 373 kcal |
| Protein | 5.1 g |
| Total lipid (fat) | 16.9 g |
| Carbohydrate, by difference | 49.1 g |
| Fiber, total dietary | 1.7 g |
| Total Sugars | 22 g |
| Calcium, Ca | 34 mg |
| Iron, Fe | 1.8 mg |
| Sodium, Na | 458 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 6.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 34 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2113411, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.