Meijer assorted cake donut holes, Assorted
USDA name: Assorted cake donut holes, Assorted
Brandedby Meijer, Inc.
230 calories in 4 holes / (56 g). Per 100 g, protein: 3.6 g, carbohydrates: 57.1 g, fat: 19.6 g.
Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: less iron than 73%, and less fiber than 69%.
Meijer assorted cake donut holes, Assorted, 4 holes / (56 g)
230 calories
- Protein2 g3% of calories
- Carbs32 g54% of calories
incl. 0 g fiber · 18 g sugars
- Fat11 g42% of calories
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium7% 170 mg
- Iron3% 0.5 mg
- Calcium2% 20.2 mg
- Potassium1% 30.2 mg
Ingredients
Enriched bleached and unbleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Palm oil, Sugar, Contains 2% or less of: soybean oil, Soy flour, Dried whole egg, Nonfat dry milk, Salt, Dextrose, Sodium bicarbonate, Sodium acid pyrophosphate, Wheat starch, Sodium aluminum phosphate, Soy lecithin, Sodium stearoyl lactylate, Monocalcium phosphate, Distilled monoglycerides, Nutmeg, Guar gum, Corn dextrin, Tapioca dextrin, Modified wheat starch, Karaya gum, Vanillin (artificial flavor), Enzymes, Colored with annatto and turmeric, And sodium propionate and potassium sorbate (to retard spoilage), Cinnamon. Powder sugar coating: dextrose, Cornstarch, Palm oil, Titanium dioxide, Calcium propionate (preservative), Natural flavor. Cinnamon coating: dextrose, Cornstarch, Palm oil, Cinnamon, Titanium dioxide, Cocoa processed with alkali, Salt, Calcium propionate (preservative).
- Brand
- Meijer
- Made by
- Meijer, Inc.
- Label serving
- 4 holes /
- Barcode (GTIN/UPC)
- 708820757820
- Category
- Cakes, Cupcakes, Snack Cakes
- Label updated
- 2023-08-11
How it compares
Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 73%
Same value as 48 of 8,986 other records.
leastmostFiber
Lower than 69%
Same value as 2,784 of 9,045 other records.
leastmostCarbohydrates
Higher than 69%
Same value as 83 of 9,045 other records.
leastmostPotassium
Lower than 69%
Same value as 26 of 4,576 other records.
leastmostCalories
Higher than 68%
Same value as 28 of 9,102 other records.
leastmostTotal fat
Higher than 62%
Same value as 28 of 9,094 other records.
leastmost
Questions
- How many calories are in meijer assorted cake donut holes, assorted?
- 4 holes / (56 g): 230 calories; protein: 2 g, carbohydrates: 32 g, fat: 11 g.
- How much protein is in meijer assorted cake donut holes, assorted?
- 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in meijer assorted cake donut holes, assorted?
- 57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 411 kcal |
| Protein | 3.6 g |
| Total lipid (fat) | 19.6 g |
| Carbohydrate, by difference | 57.1 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 32.1 g |
| Sugars, added | 32.1 g |
| Calcium, Ca | 36 mg |
| Iron, Fe | 0.89 mg |
| Potassium, K | 54 mg |
| Sodium, Na | 304 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2637689, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.