Meijer assorted cake donut holes, Assorted

USDA name: Assorted cake donut holes, Assorted

Brandedby Meijer, Inc.

180 calories in 2 holes (47 g). Per 100 g, protein: 4.3 g, carbohydrates: 51.1 g, fat: 19.1 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more sodium than 93%, and less sugars than 83%.

Compare with another food →

Serving
1
= 47 g
180KCAL
Where the calories come from

Meijer assorted cake donut holes, Assorted, 2 holes (47 g)

180 calories

  • Protein2 g4% of calories
  • Carbs24 g52% of calories

    incl. 0 g fiber · 10 g sugars

  • Fat9 g44% of calories

Nutrition Facts

Serving size2 holes (47 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 220 mg10%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 10 g
Protein 2 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg

Ingredients

Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Vegetable oil, Shortening (palm oil, Soybean oil), Dextrose, Soybean oil, Glycerin, Skim milk powder, Dried egg yolk (contains sodium aluminum silicate), Leavening (baking soda, Sodium acid pyrophosphate, Sodium aluminum phosphate, Monocalcium phosphate), Soy flour, Corn syrup solids, Cornstarch, Wheat starch, Salt, Soy lecithin, Mono- and diglycerides, Cinnamon, Polysorbate 60, Xanthan gum, Natural & artificial flavors, Potassium sorbate (preservative), Sodium carboxymethylcellulose, Guar gum, Titanium dioxide (color), Rice flour, Beta carotene (color), Vegetable color (annatto, Turmeric).

Brand
Meijer
Made by
Meijer, Inc.
Label serving
2 holes
Barcode (GTIN/UPC)
041250200888
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2023-08-10

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 14 of 9,078 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 4 of 9,065 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 18 of 8,986 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 2,784 of 9,045 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 95 of 8,973 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 67 of 9,073 other records.

    leastmost

Questions

How many calories are in meijer assorted cake donut holes, assorted?
2 holes (47 g): 180 calories; protein: 2 g, carbohydrates: 24 g, fat: 9 g.
How much protein is in meijer assorted cake donut holes, assorted?
4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in meijer assorted cake donut holes, assorted?
51.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy383 kcal
Protein4.3 g
Total lipid (fat)19.1 g
Carbohydrate, by difference51.1 g
Fiber, total dietary0 g
Total Sugars21.3 g
Calcium, Ca43 mg
Iron, Fe2.3 mg
Sodium, Na468 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2633024, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.