Maple donuts assorted cake donut holes

USDA name: Assorted cake donut holes

Brandedby Maple Donuts Inc

260 calories in 2.3 onz (64 g). Per 100 g, protein: 1.6 g, carbohydrates: 53.1 g, fat: 20.3 g.

Serving
1
= 64 g
260KCAL

Maple donuts assorted cake donut holes, 2.3 onz (64 g)

260 calories

Protein
1.0 g
Carbs
34 g
Fat
13 g
Fiber
1 g
Sugars
20 g

Nutrition Facts

Serving size2.3 onz (64 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 20 g
Includes Added Sugars 20 g40%
Protein 1.0 g
Calcium 19.8 mg2%
Iron 0.9 mg5%
Potassium 10.2 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron5% 0.9 mg
  • Calcium2% 19.8 mg

Little or none: Potassium.

Ingredients

Enriched, Malted wheat flour (malt barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Palm oil, Sugar, Soybean oil, Contains 2% or less of: soy flour, Sodium acid pyrophosphate, Baking soda, Sodium aluminum phosphate, Monocalcium phosphate, Glucono delta-lactone, Dextrose, Salt, Mono- and diglycerides with bht and citric acid to help protect flavor, Dried whole eggs, Nonfat dry milk , Sodium propionate (preservative), Milk protein concentrate, Vital wheat gluten, Wheat starch, Potassium sorbate (preservative), Natural flavor, Toasted wheat germ, Cellulose gum, Sodium stearoyl lactylate, Soy lecithin, Tapioca-corn dextrin, Guar gum, Extracts of annatto and turmeric, Karaya gum, Enzymes, Wheat flour , Xanthan gum, Cinnamon. Powder sugar coating: dextrose, Cornstarch, Palm oil, Titanium dioxide, Calcium propionate (preservative), Natural flavor. Cinnamon coating: dextrose, Cornstarch, Palm oil, Cinnamon, Titanium dioxide, Cocoa processed with alkali, Salt, Calcium propionate (preservative).

Brand
Maple donuts
Made by
Maple Donuts Inc
Label serving
2.3 onz
Barcode (GTIN/UPC)
076265018258
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2022-11-30

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 21 of 9,133 other records.

    leastmost
  • Potassium

    Lower than 82%

    Same value as 6 of 4,606 other records.

    leastmost
  • Sodium

    Higher than 68%

    Same value as 17 of 9,138 other records.

    leastmost
  • Total fat

    Higher than 67%

    Same value as 13 of 9,155 other records.

    leastmost
  • Calories

    Higher than 64%

    Same value as 38 of 9,162 other records.

    leastmost
  • Fiber

    Higher than 61%

    Same value as 267 of 9,102 other records.

    leastmost

Questions

How many calories are in maple donuts assorted cake donut holes?
2.3 onz (64 g): 260 calories; protein: 1.0 g, carbohydrates: 34 g, fat: 13 g.
How much protein is in maple donuts assorted cake donut holes?
1.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in maple donuts assorted cake donut holes?
51.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy406 kcal
Protein1.6 g
Total lipid (fat)20.3 g
Carbohydrate, by difference53.1 g
Fiber, total dietary1.6 g
Total Sugars31.3 g
Sugars, added31.2 g
Calcium, Ca31 mg
Iron, Fe1.4 mg
Potassium, K16 mg
Sodium, Na344 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2418450, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.