Member's mark, Donut holes, Assorted

Brandedby Wal-Mart Stores, Inc.

300 calories in 3 donut holes (60 g). Per 100 g, protein: 3.3 g, carbohydrates: 41.7 g, fat: 36.7 g.

Serving
1
= 60 g
300KCAL

Member's mark, Donut holes, Assorted, 3 donut holes (60 g)

300 calories

Protein
2 g
Carbs
25 g
Fat
22 g
Fiber
1 g
Sugars
13 g

Nutrition Facts

Serving size3 donut holes (60 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 22 g28%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 13 g
Protein 2 g
Calcium 40.2 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Iron4% 0.72 mg
    • Calcium3% 40.2 mg

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Water, Blueberry pieces [sugar, Palm and palm kernel oils, Wheat flour, Malic acid, Sodium citrate, Artificial flavors, Blue 2 lake, Red 40 lake, Blue 1 lake, Soy lecithin], Palm and fractionated palm oil, Canola and/or soybean oil, Soy flour, Non-fat dry milk, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Dextrose, Slat, Whey, Cornstarch, Maltodextrin, Contains less than 2% of the following: artificial flavors, Dried albumen (egg whites, Bakers yeast, Citric acid), Soy lecithin, Xanthan gum, Yellow 6, Yellow 5, Titanium dioxide for color, Sodium propionate preservative, Potassium sorbate preservative, Calcium propionate preservative, Calcium carbonate, Agar-agar, Soy mono-and diglycerides, Enzyme, Sorbitan monostearate.

    Brand
    Member's mark
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    3 donut holes
    Barcode (GTIN/UPC)
    078742124490
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2018-03-05

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 100%

      Same value as 1 of 9,155 other records.

      leastmost

    • Calories

      Higher than 97%

      Same value as 82 of 9,162 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 4 of 9,124 other records.

      leastmost

    • Carbohydrates

      Lower than 81%

      Same value as 5 of 9,105 other records.

      leastmost

    • Calcium

      Higher than 80%

      Same value as 74 of 9,030 other records.

      leastmost

    • Sodium

      Higher than 69%

      Same value as 34 of 9,138 other records.

      leastmost

    Questions

    How many calories are in member's mark, donut holes, assorted?
    3 donut holes (60 g): 300 calories; protein: 2 g, carbohydrates: 25 g, fat: 22 g.
    How much protein is in member's mark, donut holes, assorted?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in member's mark, donut holes, assorted?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.3 g
    Total lipid (fat)36.7 g
    Carbohydrate, by difference41.7 g
    Fiber, total dietary1.7 g
    Total Sugars21.7 g
    Calcium, Ca67 mg
    Iron, Fe1.2 mg
    Sodium, Na350 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2056505, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.