Member's mark, Donut holes, Assorted
Brandedby Wal-Mart Stores, Inc.
300 calories in 3 donut holes (60 g). Per 100 g, protein: 3.3 g, carbohydrates: 41.7 g, fat: 36.7 g.
Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more total fat than 99%, and more calories than 98%.
Member's mark, Donut holes, Assorted, 3 donut holes (60 g)
300 calories
- Protein2 g3% of calories
- Carbs25 g33% of calories
incl. 1 g fiber · 13 g sugars
- Fat22 g65% of calories
Nutrition Facts
Calories300
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium9% 210 mg
- Iron4% 0.72 mg
- Calcium3% 40.2 mg
Ingredients
Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Water, Blueberry pieces [sugar, Palm and palm kernel oils, Wheat flour, Malic acid, Sodium citrate, Artificial flavors, Blue 2 lake, Red 40 lake, Blue 1 lake, Soy lecithin], Palm and fractionated palm oil, Canola and/or soybean oil, Soy flour, Non-fat dry milk, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Dextrose, Slat, Whey, Cornstarch, Maltodextrin, Contains less than 2% of the following: artificial flavors, Dried albumen (egg whites, Bakers yeast, Citric acid), Soy lecithin, Xanthan gum, Yellow 6, Yellow 5, Titanium dioxide for color, Sodium propionate preservative, Potassium sorbate preservative, Calcium propionate preservative, Calcium carbonate, Agar-agar, Soy mono-and diglycerides, Enzyme, Sorbitan monostearate.
- Brand
- Member's mark
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 3 donut holes
- Barcode (GTIN/UPC)
- 078742124490
- Category
- Cakes, Cupcakes, Snack Cakes
- Label updated
- 2018-03-05
How it compares
Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 99%
Same value as 1 of 9,094 other records.
leastmostCalories
Higher than 98%
Same value as 82 of 9,102 other records.
leastmostSugars
Lower than 83%
Same value as 4 of 9,065 other records.
leastmostCarbohydrates
Lower than 81%
Same value as 5 of 9,045 other records.
leastmostCalcium
Higher than 80%
Same value as 71 of 8,973 other records.
leastmostSodium
Higher than 69%
Same value as 34 of 9,078 other records.
leastmost
Questions
- How many calories are in member's mark, donut holes, assorted?
- 3 donut holes (60 g): 300 calories; protein: 2 g, carbohydrates: 25 g, fat: 22 g.
- How much protein is in member's mark, donut holes, assorted?
- 3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in member's mark, donut holes, assorted?
- 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 3.3 g |
| Total lipid (fat) | 36.7 g |
| Carbohydrate, by difference | 41.7 g |
| Fiber, total dietary | 1.7 g |
| Total Sugars | 21.7 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 1.2 mg |
| Sodium, Na | 350 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 20 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2056505, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.