Member's mark brookie

USDA name: Brookie

Brandedby Wal-Mart Stores, Inc.

170 calories in 1 piece (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 55.8 g, fat: 16.3 g.

Serving
1
= 43 g
170KCAL

Member's mark brookie, 1 piece (43 g)

170 calories

Protein
2 g
Carbs
24 g
Fat
7 g
Fiber
0.99 g
Sugars
15 g

Nutrition Facts

Serving size1 piece (43 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 34.8 mg12%
Sodium 70.1 mg3%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium3% 70.1 mg

Little or none: Calcium, Potassium.

Ingredients

Sugar, Wheat flour, Eggs, Butter with natural flavor (cream, Natural flavors), Semisweet chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Artificial flavor), Soybean oil, Cocoa processed with alkali, Water, Brown sugar (sugar, Molasses), Invert sugar, Natural flavor, Salt, Baking powder (sodium acid pyrophosphate, Baking soda, Corn starch, Monocalcium phosphate), Baking soda.

Brand
Member's mark
Made by
Wal-Mart Stores, Inc.
Label serving
1 piece
Barcode (GTIN/UPC)
078742004464
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-07-06

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 10 of 9,138 other records.

    leastmost
  • Iron

    Higher than 87%

    Same value as 7 of 9,042 other records.

    leastmost
  • Potassium

    Lower than 83%

    Same value as 794 of 4,606 other records.

    leastmost
  • Fiber

    Higher than 82%

    Same value as 122 of 9,102 other records.

    leastmost
  • Calcium

    Lower than 80%

    Same value as 1,791 of 9,030 other records.

    leastmost
  • Protein

    Higher than 71%

    Same value as 91 of 9,133 other records.

    leastmost

Questions

How many calories are in member's mark brookie?
1 piece (43 g): 170 calories; protein: 2 g, carbohydrates: 24 g, fat: 7 g.
How much protein is in member's mark brookie?
4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in member's mark brookie?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy395 kcal
Protein4.7 g
Total lipid (fat)16.3 g
Carbohydrate, by difference55.8 g
Fiber, total dietary2.3 g
Total Sugars34.9 g
Sugars, added34.9 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Potassium, K0 mg
Sodium, Na163 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol81 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1950463, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.