Marketside bite sized brookie

USDA name: Bite sized brookie

Brandedby Wal-Mart Stores, Inc.

130 calories in 1 piece (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 54.8 g, fat: 22.6 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more protein than 93%, and more iron than 92%.

Compare with another food →

Serving
1
= 31 g
130KCAL
Where the calories come from

Marketside bite sized brookie, 1 piece (31 g)

130 calories

  • Protein2 g6% of calories
  • Carbs17 g49% of calories

    incl. 0 g fiber · 11 g sugars

  • Fat7 g45% of calories

Nutrition Facts

Serving size1 piece (31 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 89.9 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.9 mg5%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Sodium4% 89.9 mg
  • Potassium1% 49.9 mg
  • Calcium1% 9.9 mg

Ingredients

Granulated cane sugar, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Ascorbic acid [added as a dough conditioner], Thiamine mononitrate, Riboflavin, Enzyme, Folic acid), Liquid whole egg, Canola oil, Vegetable shortening (modified palm oils, Canola oil), Glucose syrup, Unsweetened chocolate, Cocoa (processed with alkali), Water, Natural flavor, Food starch-modified, Cocoa butter, Dextrose, Sea salt, Salt, Fancy molasses, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate, Calcium sulfate), Milk ingredients, Soy lecithin (an emulsifier).

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 piece
Barcode (GTIN/UPC)
194346114436
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2023-07-24

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 18 of 9,073 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 8 of 8,986 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 9 of 9,094 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 14 of 4,576 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 55 of 9,102 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 2,784 of 9,045 other records.

    leastmost

Questions

How many calories are in marketside bite sized brookie?
1 piece (31 g): 130 calories; protein: 2 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in marketside bite sized brookie?
6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in marketside bite sized brookie?
54.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy419 kcal
Protein6.5 g
Total lipid (fat)22.6 g
Carbohydrate, by difference54.8 g
Fiber, total dietary0 g
Total Sugars35.5 g
Sugars, added32.3 g
Calcium, Ca32 mg
Iron, Fe2.9 mg
Potassium, K161 mg
Sodium, Na290 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.5 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2630714, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.