Freshness guaranteed brookie brownies, Brookie

USDA name: Brookie brownies, Brookie

Brandedby Wal-Mart Stores, Inc.

170 calories in 1/9 container (41 g). Per 100 g, protein: 4.9 g, carbohydrates: 61 g, fat: 17.1 g.

Serving
1
= 41 g
170KCAL

Freshness guaranteed brookie brownies, Brookie, 1/9 container (41 g)

170 calories

Protein
2 g
Carbs
25 g
Fat
7 g
Fiber
0.98 g
Sugars
15 g

Nutrition Facts

Serving size1/9 container (41 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.9 mg4%
Total Carbohydrate 25 g9%
Dietary Fiber 0.98 g4%
Total Sugars 15 g
Includes Added Sugars 13 g26%
Protein 2 g
Calcium 0 mg0%
Iron 4 mg22%
Potassium 34.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Sodium4% 84.9 mg
  • Potassium1% 34.9 mg

Little or none: Calcium.

Ingredients

Brownie base (sugar, Enriched bleached wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Egg, Water, Cocoa drop [sugar, Palm kernel oil, Cocoa {processed with alkali}, Dextrose, Cocoa powder, Dry whole milk, Soy lecithin, Artificial flavor], Corn syrup solids, Cocoa [processed with alkali], Invert sugar, Food starch-modified, Baking powder [sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monosodium phosphate], Salt, Natural flavor, Artificial flavor, Sodium aluminum phosphate, Fd&c red #40), Chocolate chip cookie (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Brown sugar, Margarine [palm oil, Soybean oil, Water, Salt, Whey {milk}, Mono- and diglycerides, Soy lecithin, Sodium benzoate {preservative}, Beta-carotene color, Artificial butter flavor, Vitamin a palmitate], Egg, Corn syrup, Butter [cream, Salt], Invert sugar, Salt, Sodium bicarbonate, Xanthan gum), Chocolate chunks (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Vanilla extract, Salt), Fudge icing (sugar, Water, Palm oil shortening, Glucose syrup, Cocoa [processed with alkali], Invert sugar, Chocolate liquor, Food starch-modified, Soy lecithin, Salt, Potassium sorbate [preservative], Propylene glycol, Natural vanilla flavor), Chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Vanilla extract, Salt).

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
1/9 container
Barcode (GTIN/UPC)
078742298931
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2022-03-17

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 1 of 9,042 other records.

    leastmost
  • Fiber

    Higher than 83%

    Same value as 212 of 9,102 other records.

    leastmost
  • Carbohydrates

    Higher than 81%

    Same value as 7 of 9,105 other records.

    leastmost
  • Calcium

    Lower than 80%

    Same value as 1,791 of 9,030 other records.

    leastmost
  • Sodium

    Lower than 79%

    Same value as 8 of 9,138 other records.

    leastmost
  • Protein

    Higher than 76%

    Same value as 26 of 9,133 other records.

    leastmost

Questions

How many calories are in freshness guaranteed brookie brownies, brookie?
1/9 container (41 g): 170 calories; protein: 2 g, carbohydrates: 25 g, fat: 7 g.
How much protein is in freshness guaranteed brookie brownies, brookie?
4.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed brookie brownies, brookie?
58.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy415 kcal
Protein4.9 g
Total lipid (fat)17.1 g
Carbohydrate, by difference61 g
Fiber, total dietary2.4 g
Total Sugars36.6 g
Sugars, added31.7 g
Calcium, Ca0 mg
Iron, Fe9.8 mg
Potassium, K85 mg
Sodium, Na207 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2541535, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.