Member's mark, Assorted donut holes
Brandedby Wal-Mart Stores, Inc.
180 calories in 2 donut holes (45 g). Per 100 g, protein: 4.4 g, carbohydrates: 44.4 g, fat: 22.2 g.
Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more sodium than 95%, and less sugars than 86%.
Member's mark, Assorted donut holes, 2 donut holes (45 g)
180 calories
- Protein2 g4% of calories
- Carbs20 g45% of calories
incl. 0.99 g fiber · 9 g sugars
- Fat10 g51% of calories
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium10% 220 mg
- Iron4% 0.72 mg
- Calcium2% 19.8 mg
Ingredients
Enriched wheat flour (flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Palm oil, Sugar, Contains 2% or less of: soybean oil, Soy flour, Blue 1, Canola oil, Cellulose gum, Citric acid, Dried blueberries, Eggs, Enzymes, Glucono delta-lactone, Guar gum, Leavening (baking soda, Sodium acid pyrophosphate, Sodium aluminum phosphate), Corn syrup solids, Dextrose, Salt, Mono- and diglycerides, Natural and artificial flavor, Corn oil, Beta carotene color, Nonfat milk, Propylene glycol mono- and diesters of fatty acids, Red 40, Sodium stearoyl lactylate, Soy lecithin, Potassium sorbate preservative, Sodium propionate preservative, Sorbic acid preservative, Alpha-tocopherol preservative, Calcium propionate preservative, Wheat gluten, Sodium alginate, Wheat starch, Whey, Cornstarch, Stabilizer (calcium carbonate, Sugar, Calcium sulfate, Vegetable gum blend [agar-agar, Locust bean gum], Dextrose, Sodium phosphate), Palm oil with lecithin, Palm oil with citric acid added as a preservative, Maltodextrin, Monoglycerides, Xanthan gum, Rice starch, Titanium dioxide color, Natural flavor.
- Brand
- Member's mark
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 2 donut holes
- Barcode (GTIN/UPC)
- 078742124506
- Category
- Cakes, Cupcakes, Snack Cakes
- Label updated
- 2018-11-02
How it compares
Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 95%
Same value as 7 of 9,078 other records.
leastmostSugars
Lower than 86%
Same value as 79 of 9,065 other records.
leastmostFiber
Higher than 80%
Same value as 187 of 9,045 other records.
leastmostTotal fat
Higher than 80%
Same value as 53 of 9,094 other records.
leastmostCarbohydrates
Lower than 75%
Same value as 42 of 9,045 other records.
leastmostProtein
Higher than 68%
Same value as 146 of 9,073 other records.
leastmost
Questions
- How many calories are in member's mark, assorted donut holes?
- 2 donut holes (45 g): 180 calories; protein: 2 g, carbohydrates: 20 g, fat: 10 g.
- How much protein is in member's mark, assorted donut holes?
- 4.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in member's mark, assorted donut holes?
- 42.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 4.4 g |
| Total lipid (fat) | 22.2 g |
| Carbohydrate, by difference | 44.4 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 20 g |
| Calcium, Ca | 44 mg |
| Iron, Fe | 1.6 mg |
| Sodium, Na | 489 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 10 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 22 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2056507, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.