Wegmans almond & coconut bar, Almond & coconut

USDA name: Almond & coconut bar, Almond & coconut

Brandedby Wegmans Food Markets, Inc.

230 calories in 1 bar (40 g). Per 100 g, protein: 10 g, carbohydrates: 42.5 g, fat: 40 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calories than 99%, and more total fat than 98%.

Compare with another food →

Serving
1
= 40 g
230KCAL
Where the calories come from

Wegmans almond & coconut bar, Almond & coconut, 1 bar (40 g)

230 calories

  • Protein4 g7% of calories
  • Carbs17 g30% of calories

    incl. 4 g fiber · 11 g sugars

  • Fat16 g63% of calories

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 16 g21%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 4 g14%
Total Sugars 11 g
Includes Added Sugars 9 g18%
Protein 4 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium3% 40 mg
  • Potassium3% 140 mg

Little or none: Sodium.

Ingredients

Almonds, Coconut, Honey, Glucose syrup solids, Whole grain brown rice crisps (whole grain brown rice flour, Calcium carbonate), Chicory root extract (inulin), Soy lecithin.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
07789048750
Category
Snack, Energy & Granola Bars
Label updated
2021-07-16

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 20 of 7,977 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 69 of 7,962 other records.

    leastmost

  • Sodium

    Lower than 97%

    Same value as 260 of 7,960 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 269 of 7,895 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 89 of 7,937 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 212 of 7,955 other records.

    leastmost

Questions

How many calories are in wegmans almond & coconut bar, almond & coconut?
1 bar (40 g): 230 calories; protein: 4 g, carbohydrates: 17 g, fat: 16 g.
How much protein is in wegmans almond & coconut bar, almond & coconut?
10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in wegmans almond & coconut bar, almond & coconut?
32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy575 kcal
Protein10 g
Total lipid (fat)40 g
Carbohydrate, by difference42.5 g
Fiber, total dietary10 g
Total Sugars27.5 g
Sugars, added22.5 g
Calcium, Ca100 mg
Iron, Fe2.7 mg
Potassium, K350 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2179055, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.