Kind almond & coconut bars, Almond & coconut

USDA name: Almond & coconut bars, Almond & coconut

Brandedby Kind Inc.

190 calories in 1 bar (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 47.5 g, fat: 35 g.

Serving
1
= 40 g
190KCAL

Kind almond & coconut bars, Almond & coconut, 1 bar (40 g)

190 calories

Protein
3 g
Carbs
19 g
Fat
14 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 38 mg3%
Iron 1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Calcium3% 38 mg
    • Sodium1% 20 mg

    Ingredients

    Almonds, Coconut, Honey, Glucose syrup, Rice flour, Soy lecithin, Chicory root fiber, Sugar, Sea salt.

    Brand
    Kind
    Made by
    Kind Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    602652271380
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-04-28

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 93%

      Same value as 90 of 7,988 other records.

      leastmost

    • Sodium

      Lower than 90%

      Same value as 68 of 7,986 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 185 of 8,003 other records.

      leastmost

    • Protein

      Lower than 77%

      Same value as 108 of 7,981 other records.

      leastmost

    • Iron

      Lower than 56%

      Same value as 194 of 7,797 other records.

      leastmost

    • Carbohydrates

      Lower than 54%

      Same value as 83 of 7,962 other records.

      leastmost

    Questions

    How many calories are in kind almond & coconut bars, almond & coconut?
    1 bar (40 g): 190 calories; protein: 3 g, carbohydrates: 19 g, fat: 14 g.
    How much protein is in kind almond & coconut bars, almond & coconut?
    7.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in kind almond & coconut bars, almond & coconut?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy475 kcal
    Protein7.5 g
    Total lipid (fat)35 g
    Carbohydrate, by difference47.5 g
    Fiber, total dietary7.5 g
    Total Sugars22.5 g
    Sugars, added20 g
    Calcium, Ca95 mg
    Iron, Fe2.5 mg
    Sodium, Na50 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated17.5 g
    Fatty acids, total monounsaturated10 g
    Fatty acids, total polyunsaturated3.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666111, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.