Almond coconut nut bars, Almond coconut

Brandedby Nut bar

210 calories in 1 Bar (40 g). 10 g protein, 42.5 g carbs and 35 g fat per 100 g.

Serving
1
= 40 g
210KCAL

Almond coconut nut bars, Almond coconut, 1 Bar (40 g)

210 calories

Protein
4 g
Carbs
17 g
Fat
14 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size1 Bar (40 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 4 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium3% 40 mg

    Little or none: Sodium.

    Ingredients

    Almonds, Coconut chips (coconut, Sugar), Glucose-fructose syrup, Honey, Whole grain rice crisps (rice flour), Oligofructose, Water, Sunflower lecithin, Caramel syrup (glucose syrup, Sugar).

    Made by
    Nut bar
    Label serving
    1 Bar
    Barcode (GTIN/UPC)
    20916916
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-06-26

    How it compares

    Against the 7987 foods in Snack, Energy & Granola Bars, per 100 g.

    • Sodium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Higher than 95%

      leastmost

    • Total fat

      Higher than 93%

      leastmost

    • Iron

      Lower than 78%

      leastmost

    • Sugars

      Higher than 74%

      leastmost

    Questions

    How many calories are in almond coconut nut bars, almond coconut?
    1 Bar (40 g) has 210 calories, 4 g of protein, 17 g of carbohydrates and 14 g of fat.
    How much protein is in almond coconut nut bars, almond coconut?
    10 g per 100 g, which is 8% of its calories.
    How many net carbs are in almond coconut nut bars, almond coconut?
    35 g per 100 g: 42.5 g of carbohydrates minus 7.5 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy525 kcal
    Protein10 g
    Total lipid (fat)35 g
    Carbohydrate, by difference42.5 g
    Fiber, total dietary7.5 g
    Total Sugars30 g
    Calcium, Ca100 mg
    Iron, Fe1.8 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated17.5 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1078323, published 2020-08-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.