Cave man coconut almond dark chocolate nutrition bar, Coconut almond

USDA name: Coconut almond dark chocolate nutrition bar, Coconut almond

Brandedby Caveman Foods

220 calories in 1 bar (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 37.5 g, fat: 37.5 g.

Serving
1
= 40 g
220KCAL

Cave man coconut almond dark chocolate nutrition bar, Coconut almond, 1 bar (40 g)

220 calories

Protein
5 g
Carbs
15 g
Fat
15 g
Fiber
3 g
Sugars
—

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Includes Added Sugars 6 g12%
Protein 5 g
Calcium 40 mg3%
Iron 1.4 mg8%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium3% 40 mg
  • Potassium3% 140 mg
  • Sodium1% 20 mg

Ingredients

Nut and seed blend (almonds, Sunflower seeds, Coconut, Cashews), Tapioca syrup, Dark cocoa coating (sugar, Palm kernel oil*, Cocoa, Cocoa [processed with alkali], Sunflower lecithin), Agave syrup, Honey, Unsweetened chocolate, High oleic sunflower oil, Sea salt, Natural flavors.

Brand
Cave man
Made by
Caveman Foods
Label serving
1 bar
Barcode (GTIN/UPC)
853385003254
Category
Snack, Energy & Granola Bars
Label updated
2020-07-28

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 47 of 8,003 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 104 of 7,988 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 68 of 7,986 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 118 of 7,962 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 266 of 7,797 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 101 of 5,526 other records.

    leastmost

Questions

How many calories are in cave man coconut almond dark chocolate nutrition bar, coconut almond?
1 bar (40 g): 220 calories; protein: 5 g, carbohydrates: 15 g, fat: 15 g.
How much protein is in cave man coconut almond dark chocolate nutrition bar, coconut almond?
12.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in cave man coconut almond dark chocolate nutrition bar, coconut almond?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy550 kcal
Protein12.5 g
Total lipid (fat)37.5 g
Carbohydrate, by difference37.5 g
Fiber, total dietary7.5 g
Sugars, added15 g
Calcium, Ca100 mg
Iron, Fe3.6 mg
Potassium, K350 mg
Sodium, Na50 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2393033, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.