Come ready nutrition dark chocolate coconut almond bar, Dark chocolate coconut almond

USDA name: Dark chocolate coconut almond bar, Dark chocolate coconut almond

Brandedby The Crons Brand

210 calories in 1 bar (53 g). Per 100 g, protein: 28.3 g, carbohydrates: 47.2 g, fat: 15.1 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calcium than 92%, and more fiber than 86%.

Compare with another food →

Serving
1
= 53 g
210KCAL
Where the calories come from

Come ready nutrition dark chocolate coconut almond bar, Dark chocolate coconut almond, 1 bar (53 g)

210 calories

  • Protein15 g26% of calories
  • Carbs25 g43% of calories

    incl. 8 g fiber · 10 g sugars

  • Fat8 g31% of calories

Nutrition Facts

Serving size1 bar (53 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 130 mg6%
Total Carbohydrate 25 g9%
Dietary Fiber 8 g29%
Total Sugars 10 g
Protein 15 g
Calcium 200 mg15%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 847644005042 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Iron8% 1.4 mg
  • Sodium6% 130 mg

Ingredients

Whey crisps (whey protein isolate, Whey protein concentrate, Tapioca starch, Calcium carbonate, Sunflower lecithin), Chicory fiber, Chocolate (cacao beans, Cane sugar, Cocoa butter, Sunflower lecithin, Vanilla beans), Organic agave syrup, Almonds, Gluten free oats, Whey protein isolate, Coconut, Glycerin, Flax seed, Natural flavors, Sunflower oil, Sunflower lecithin, Sea salt.

Brand
Come ready nutrition
Made by
The Crons Brand
Label serving
1 bar
Barcode (GTIN/UPC)
847644005042
Category
Snack, Energy & Granola Bars
Label updated
2020-04-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 1 of 7,709 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 3 of 7,895 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 10 of 7,955 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 66 of 7,977 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 0 of 7,952 other records.

    leastmost

  • Carbohydrates

    Lower than 56%

    Same value as 23 of 7,937 other records.

    leastmost

Questions

How many calories are in come ready nutrition dark chocolate coconut almond bar, dark chocolate coconut almond?
1 bar (53 g): 210 calories; protein: 15 g, carbohydrates: 25 g, fat: 8 g.
How much protein is in come ready nutrition dark chocolate coconut almond bar, dark chocolate coconut almond?
28.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in come ready nutrition dark chocolate coconut almond bar, dark chocolate coconut almond?
32.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy396 kcal
Protein28.3 g
Total lipid (fat)15.1 g
Carbohydrate, by difference47.2 g
Fiber, total dietary15.1 g
Total Sugars18.9 g
Calcium, Ca377 mg
Iron, Fe2.7 mg
Sodium, Na245 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.7 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2130474, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.