Come ready nutrition dark chocolate coconut almond bar, Dark chocolate coconut almond

USDA name: Dark chocolate coconut almond bar, Dark chocolate coconut almond

Brandedby The Crons Brand

210 calories in 1 bar (53 g). Per 100 g, protein: 28.3 g, carbohydrates: 47.2 g, fat: 15.1 g.

Serving
1
= 53 g
210KCAL

Come ready nutrition dark chocolate coconut almond bar, Dark chocolate coconut almond, 1 bar (53 g)

210 calories

Protein
15 g
Carbs
25 g
Fat
8 g
Fiber
8 g
Sugars
10 g

Nutrition Facts

Serving size1 bar (53 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 130 mg6%
Total Carbohydrate 25 g9%
Dietary Fiber 8 g29%
Total Sugars 10 g
Protein 15 g
Calcium 200 mg15%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Iron8% 1.4 mg
    • Sodium6% 130 mg

    Ingredients

    Whey crisps (whey protein isolate, Whey protein concentrate, Tapioca starch, Calcium carbonate, Sunflower lecithin), Chicory fiber, Chocolate (cacao beans, Cane sugar, Cocoa butter, Sunflower lecithin, Vanilla beans), Organic agave syrup, Almonds, Gluten free oats, Whey protein isolate, Coconut, Glycerin, Flax seed, Natural flavors, Sunflower oil, Sunflower lecithin, Sea salt.

    Brand
    Come ready nutrition
    Made by
    The Crons Brand
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    847644005042
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-04-08

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 92%

      Same value as 1 of 7,734 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 3 of 7,921 other records.

      leastmost

    • Protein

      Higher than 82%

      Same value as 10 of 7,981 other records.

      leastmost

    • Calories

      Lower than 64%

      Same value as 66 of 8,003 other records.

      leastmost

    • Sugars

      Lower than 63%

      Same value as 0 of 7,976 other records.

      leastmost

    • Carbohydrates

      Lower than 56%

      Same value as 23 of 7,962 other records.

      leastmost

    Questions

    How many calories are in come ready nutrition dark chocolate coconut almond bar, dark chocolate coconut almond?
    1 bar (53 g): 210 calories; protein: 15 g, carbohydrates: 25 g, fat: 8 g.
    How much protein is in come ready nutrition dark chocolate coconut almond bar, dark chocolate coconut almond?
    28.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in come ready nutrition dark chocolate coconut almond bar, dark chocolate coconut almond?
    32.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy396 kcal
    Protein28.3 g
    Total lipid (fat)15.1 g
    Carbohydrate, by difference47.2 g
    Fiber, total dietary15.1 g
    Total Sugars18.9 g
    Calcium, Ca377 mg
    Iron, Fe2.7 mg
    Sodium, Na245 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.7 g
    Fatty acids, total trans0 g
    Cholesterol28 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2130474, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.