Ready dark chocolate coconut almond flavored clean protein bars, Dark chocolate coconut almond

USDA name: Dark chocolate coconut almond flavored clean protein bars, Dark chocolate coconut almond

Brandedby The Crons Brand

210 calories in 1 bar (53 g). Per 100 g, protein: 28.3 g, carbohydrates: 43.4 g, fat: 15.1 g.

Serving
1
= 53 g
210KCAL

Ready dark chocolate coconut almond flavored clean protein bars, Dark chocolate coconut almond, 1 bar (53 g)

210 calories

Protein
15 g
Carbs
23 g
Fat
8 g
Fiber
7 g
Sugars
11 g

Nutrition Facts

Serving size1 bar (53 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 130 mg6%
Total Carbohydrate 23 g8%
Dietary Fiber 7 g25%
Total Sugars 11 g
Includes Added Sugars 9 g18%
Protein 15 g
Calcium 215 mg17%
Iron 1 mg6%
Potassium 113 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium17% 215 mg
  • Sodium6% 130 mg
  • Iron6% 1 mg
  • Potassium2% 113 mg

Ingredients

Whey crisps (whey protein isolate, Whey protein concentrate, Tapioca starch, Calcium carbonate, Sunflower lecithin), Chicory root fiber, Agave syrup, Chocolate (cacao beans, Cane sugar, Cocoa butter, Sunflower lecithin, Vanilla beans), Almonds, Gluten free oats, Whey protein isolate, Coconut, Glycerin, Flaxseed, Natural flavors, Sunflower oil, Sea salt, Sunflower lecithin.

Brand
Ready
Made by
The Crons Brand
Label serving
1 bar
Barcode (GTIN/UPC)
847644008081
Category
Snack, Energy & Granola Bars
Label updated
2021-08-25

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 0 of 7,734 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 10 of 7,981 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 17 of 7,921 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 21 of 7,797 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 1 of 5,526 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 4 of 7,962 other records.

    leastmost

Questions

How many calories are in ready dark chocolate coconut almond flavored clean protein bars, dark chocolate coconut almond?
1 bar (53 g): 210 calories; protein: 15 g, carbohydrates: 23 g, fat: 8 g.
How much protein is in ready dark chocolate coconut almond flavored clean protein bars, dark chocolate coconut almond?
28.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in ready dark chocolate coconut almond flavored clean protein bars, dark chocolate coconut almond?
30.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy396 kcal
Protein28.3 g
Total lipid (fat)15.1 g
Carbohydrate, by difference43.4 g
Fiber, total dietary13.2 g
Total Sugars20.8 g
Sugars, added17 g
Calcium, Ca406 mg
Iron, Fe1.9 mg
Potassium, K213 mg
Sodium, Na245 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2178209, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.