Kind dark chocolate almond coconut bars, Dark chocolate almond coconut

USDA name: Dark chocolate almond coconut bars, Dark chocolate almond coconut

Brandedby Kind Inc.

180 calories in 1 bar (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 50 g, fat: 32.5 g.

Serving
1
= 40 g
180KCAL

Kind dark chocolate almond coconut bars, Dark chocolate almond coconut, 1 bar (40 g)

180 calories

Protein
3 g
Carbs
20 g
Fat
13 g
Fiber
5 g
Sugars
10 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.8 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 5 g18%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 32.8 mg3%
Iron 1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Calcium3% 32.8 mg
    • Sodium1% 24.8 mg

    Ingredients

    Almonds, Coconut, Honey, Glucose syrup, Palm kernel oil, Sugar, Chicory root fiber, Rice flour, Unsweetened chocolate, Alkalized cocoa, Soy lecithin, Sea salt, Natural flavor, Cocoa butter.

    Brand
    Kind
    Made by
    Kind Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    602652271465
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-04-22

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 89%

      Same value as 95 of 7,988 other records.

      leastmost

    • Sodium

      Lower than 88%

      Same value as 50 of 7,986 other records.

      leastmost

    • Fiber

      Higher than 79%

      Same value as 159 of 7,921 other records.

      leastmost

    • Protein

      Lower than 77%

      Same value as 108 of 7,981 other records.

      leastmost

    • Calories

      Higher than 74%

      Same value as 189 of 8,003 other records.

      leastmost

    • Calcium

      Lower than 60%

      Same value as 14 of 7,734 other records.

      leastmost

    Questions

    How many calories are in kind dark chocolate almond coconut bars, dark chocolate almond coconut?
    1 bar (40 g): 180 calories; protein: 3 g, carbohydrates: 20 g, fat: 13 g.
    How much protein is in kind dark chocolate almond coconut bars, dark chocolate almond coconut?
    7.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in kind dark chocolate almond coconut bars, dark chocolate almond coconut?
    37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy450 kcal
    Protein7.5 g
    Total lipid (fat)32.5 g
    Carbohydrate, by difference50 g
    Fiber, total dietary12.5 g
    Total Sugars25 g
    Sugars, added22.5 g
    Calcium, Ca82 mg
    Iron, Fe2.5 mg
    Sodium, Na62 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated17.5 g
    Fatty acids, total monounsaturated8.8 g
    Fatty acids, total polyunsaturated3.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666127, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.