Kind dark chocolate almond coconut bars, Dark chocolate almond coconut

USDA name: Dark chocolate almond coconut bars, Dark chocolate almond coconut

Brandedby Kind Inc.

180 calories in 1 bar (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 50 g, fat: 32.5 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more total fat than 89%, and less sodium than 88%.

Compare with another food →

Serving
1
= 40 g
180KCAL
Where the calories come from

Kind dark chocolate almond coconut bars, Dark chocolate almond coconut, 1 bar (40 g)

180 calories

  • Protein3 g6% of calories
  • Carbs20 g38% of calories

    incl. 5 g fiber · 10 g sugars

  • Fat13 g56% of calories

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.8 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 5 g18%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 32.8 mg3%
Iron 1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 602652271465 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Calcium3% 32.8 mg
  • Sodium1% 24.8 mg

Ingredients

Almonds, Coconut, Honey, Glucose syrup, Palm kernel oil, Sugar, Chicory root fiber, Rice flour, Unsweetened chocolate, Alkalized cocoa, Soy lecithin, Sea salt, Natural flavor, Cocoa butter.

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652271465
Category
Snack, Energy & Granola Bars
Label updated
2023-04-22

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 95 of 7,962 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 50 of 7,960 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 159 of 7,895 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 108 of 7,955 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 188 of 7,977 other records.

    leastmost

  • Calcium

    Lower than 60%

    Same value as 14 of 7,709 other records.

    leastmost

Questions

How many calories are in kind dark chocolate almond coconut bars, dark chocolate almond coconut?
1 bar (40 g): 180 calories; protein: 3 g, carbohydrates: 20 g, fat: 13 g.
How much protein is in kind dark chocolate almond coconut bars, dark chocolate almond coconut?
7.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in kind dark chocolate almond coconut bars, dark chocolate almond coconut?
37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy450 kcal
Protein7.5 g
Total lipid (fat)32.5 g
Carbohydrate, by difference50 g
Fiber, total dietary12.5 g
Total Sugars25 g
Sugars, added22.5 g
Calcium, Ca82 mg
Iron, Fe2.5 mg
Sodium, Na62 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated17.5 g
Fatty acids, total monounsaturated8.8 g
Fatty acids, total polyunsaturated3.8 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666127, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.