Quaker dark chocolate chunk almond coconut multigrain bars, Dark chocolate chunk almond coconut
USDA name: Dark chocolate chunk almond coconut multigrain bars, Dark chocolate chunk almond coconut
Brandedby The Quaker Oats Company
180 calories in 1 bar (38 g). Per 100 g, protein: 7.9 g, carbohydrates: 57.9 g, fat: 23.7 g.
Quaker dark chocolate chunk almond coconut multigrain bars, Dark chocolate chunk almond coconut, 1 bar (38 g)
180 calories
- Protein
- 3 g
- Carbs
- 22 g
- Fat
- 9 g
- Fiber
- 3 g
- Sugars
- 13 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Sodium4% 90.1 mg
- Calcium2% 20.1 mg
Ingredients
Toasted coated multigrain cereal base (whole grain rolled oats, Sugar, Whole grain rolled wheat, Whole grain rolled rye, Molasses, Soybean oil, Natural flavor), Almonds, Sugar, Tapioca syrup, Coconut, Honey, Semisweet chocolate chunks (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Vanilla extract), Vegetable oil (palm kernel and palm oil), Dried sweetened apples (apples, Sugar, Sunflower oil, Ascorbic acid, Citric acid), Sunflower oil with tocopherol added to preserve freshness, Water, Cocoa (processed with alkali), Cocoa powder, Salt, Glycerin, Dry whey, Nonfat dry milk, Safflower oil, Lactose, Soy lecithin, Vanilla extract.
- Brand
- Quaker
- Made by
- The Quaker Oats Company
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 030000319253
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2020-12-01
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 87%
Same value as 8 of 7,976 other records.
leastmostCalories
Higher than 84%
Same value as 16 of 8,003 other records.
leastmostTotal fat
Higher than 77%
Same value as 7 of 7,988 other records.
leastmostProtein
Lower than 77%
Same value as 9 of 7,981 other records.
leastmostCalcium
Lower than 75%
Same value as 37 of 7,734 other records.
leastmostVitamin C
Higher than 75%
Same value as 1 of 3,836 other records.
leastmost
Questions
- How many calories are in quaker dark chocolate chunk almond coconut multigrain bars, dark chocolate chunk almond coconut?
- 1 bar (38 g): 180 calories; protein: 3 g, carbohydrates: 22 g, fat: 9 g.
- How much protein is in quaker dark chocolate chunk almond coconut multigrain bars, dark chocolate chunk almond coconut?
- 7.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in quaker dark chocolate chunk almond coconut multigrain bars, dark chocolate chunk almond coconut?
- 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 474 kcal |
| Protein | 7.9 g |
| Total lipid (fat) | 23.7 g |
| Carbohydrate, by difference | 57.9 g |
| Fiber, total dietary | 7.9 g |
| Total Sugars | 34.2 g |
| Calcium, Ca | 53 mg |
| Iron, Fe | 2.8 mg |
| Sodium, Na | 237 mg |
| Vitamin C, total ascorbic acid | 9.5 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 10.5 g |
| Fatty acids, total monounsaturated | 9.2 g |
| Fatty acids, total polyunsaturated | 4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Total sugar alcohols | 0 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2089669, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.