Kind almond & coconut fruit & nut bar, Almond & coconut
USDA name: Almond & coconut fruit & nut bar, Almond & coconut
Brandedby Kind Inc.
190 calories in 1 bar (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 52.5 g, fat: 30 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: less sodium than 88%, and more total fat than 86%.
Kind almond & coconut fruit & nut bar, Almond & coconut, 1 bar (40 g)
190 calories
- Protein3 g6% of calories
- Carbs21 g41% of calories
incl. 3 g fiber · 12 g sugars
- Fat12 g53% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 602652170089 · We may earn a commission
minerals
% of the Daily Value in this serving
- Manganese17% 0.4 mg
- Magnesium10% 40 mg
- Phosphorus5% 60 mg
- Iron4% 0.72 mg
- Potassium3% 150 mg
- Calcium3% 40 mg
- Sodium1% 24.8 mg
Ingredients
Almonds, Coconut, Honey, Non gmo glucose, Crisp rice, Chicory root fiber, Soy lecithin.
- Brand
- Kind
- Made by
- Kind Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 602652170089
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2023-04-27
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 88%
Same value as 50 of 7,960 other records.
leastmostTotal fat
Higher than 86%
Same value as 122 of 7,962 other records.
leastmostCalories
Higher than 84%
Same value as 185 of 7,977 other records.
leastmostProtein
Lower than 77%
Same value as 108 of 7,955 other records.
leastmostIron
Lower than 75%
Same value as 199 of 7,772 other records.
leastmostSugars
Higher than 74%
Same value as 115 of 7,952 other records.
leastmost
Questions
- How many calories are in kind almond & coconut fruit & nut bar, almond & coconut?
- 1 bar (40 g): 190 calories; protein: 3 g, carbohydrates: 21 g, fat: 12 g.
- How much protein is in kind almond & coconut fruit & nut bar, almond & coconut?
- 7.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in kind almond & coconut fruit & nut bar, almond & coconut?
- 45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 19 reported nutrients, per 100 g+
| Energy | 475 kcal |
| Protein | 7.5 g |
| Total lipid (fat) | 30 g |
| Carbohydrate, by difference | 52.5 g |
| Fiber, total dietary | 7.5 g |
| Total Sugars | 30 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 1.8 mg |
| Magnesium, Mg | 100 mg |
| Phosphorus, P | 150 mg |
| Potassium, K | 375 mg |
| Sodium, Na | 62 mg |
| Manganese, Mn | 1 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin E | 6 mg |
| Fatty acids, total saturated | 12.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666141, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.