Life choice simply fruit & nut bar, Coconut almond
USDA name: Simply fruit & nut bar, Coconut almond
Brandedby Bay Valley Foods, Llc
210 calories in 1 bar (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 42.5 g, fat: 37.5 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: more total fat than 95%, and more calories than 95%.
Life choice simply fruit & nut bar, Coconut almond, 1 bar (40 g)
210 calories
- Protein5 g9% of calories
- Carbs17 g30% of calories
incl. 4 g fiber · 8 g sugars
- Fat15 g61% of calories
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 075436008609 · We may earn a commission
minerals
% of the Daily Value in this serving
- Manganese35% 0.8 mg
- Magnesium14% 60 mg
- Phosphorus8% 100 mg
- Iron6% 1.1 mg
- Calcium3% 40 mg
- Sodium1% 24.8 mg
Ingredients
Almonds, Toasted coconut, Honey, Glucose, Crisp rice (whole brown rice flour, Calcium carbonate), Chicory root fiber, Soy lecithin.
- Brand
- Life choice
- Made by
- Bay Valley Foods, Llc
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 075436008609
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2017-11-05
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 95%
Same value as 104 of 7,962 other records.
leastmostCalories
Higher than 95%
Same value as 68 of 7,977 other records.
leastmostSodium
Lower than 88%
Same value as 50 of 7,960 other records.
leastmostFiber
Higher than 71%
Same value as 269 of 7,895 other records.
leastmostCarbohydrates
Lower than 68%
Same value as 89 of 7,937 other records.
leastmostSugars
Lower than 57%
Same value as 393 of 7,952 other records.
leastmost
Questions
- How many calories are in life choice simply fruit & nut bar, coconut almond?
- 1 bar (40 g): 210 calories; protein: 5 g, carbohydrates: 17 g, fat: 15 g.
- How much protein is in life choice simply fruit & nut bar, coconut almond?
- 12.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in life choice simply fruit & nut bar, coconut almond?
- 32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Life choice simply fruit & nut bar, Cranberry almond
- Paleo simplified, Nutty fruit bliss superfood energy bar
- Simply balanced almonds, Cranberries & macadamia nuts fruit & nut bars, Almonds, Cranberries & macadamia nuts
- Simply balanced cashews, Cherries & almonds with cocoa drizzle fruit & nut bars, Cashews, Cherries & almonds with cocoa drizzle
All 17 reported nutrients, per 100 g+
| Energy | 525 kcal |
| Protein | 12.5 g |
| Total lipid (fat) | 37.5 g |
| Carbohydrate, by difference | 42.5 g |
| Fiber, total dietary | 10 g |
| Total Sugars | 20 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 2.7 mg |
| Magnesium, Mg | 150 mg |
| Phosphorus, P | 250 mg |
| Sodium, Na | 62 mg |
| Manganese, Mn | 2 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 17.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2456046, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.