Life choice simply fruit & nut bar, Coconut almond

USDA name: Simply fruit & nut bar, Coconut almond

Brandedby Bay Valley Foods, Llc

210 calories in 1 bar (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 42.5 g, fat: 37.5 g.

Serving
1
= 40 g
210KCAL

Life choice simply fruit & nut bar, Coconut almond, 1 bar (40 g)

210 calories

Protein
5 g
Carbs
17 g
Fat
15 g
Fiber
4 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 15 g19%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.8 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 4 g14%
Total Sugars 8 g
Protein 5 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Manganese35% 0.8 mg
    • Magnesium14% 60 mg
    • Phosphorus8% 100 mg
    • Iron6% 1.1 mg
    • Calcium3% 40 mg
    • Sodium1% 24.8 mg

    Ingredients

    Almonds, Toasted coconut, Honey, Glucose, Crisp rice (whole brown rice flour, Calcium carbonate), Chicory root fiber, Soy lecithin.

    Brand
    Life choice
    Made by
    Bay Valley Foods, Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    075436008609
    Category
    Snack, Energy & Granola Bars
    Label updated
    2017-11-05

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 95%

      Same value as 104 of 7,988 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 68 of 8,003 other records.

      leastmost

    • Sodium

      Lower than 88%

      Same value as 50 of 7,986 other records.

      leastmost

    • Fiber

      Higher than 71%

      Same value as 269 of 7,921 other records.

      leastmost

    • Carbohydrates

      Lower than 68%

      Same value as 89 of 7,962 other records.

      leastmost

    • Sugars

      Lower than 57%

      Same value as 393 of 7,976 other records.

      leastmost

    Questions

    How many calories are in life choice simply fruit & nut bar, coconut almond?
    1 bar (40 g): 210 calories; protein: 5 g, carbohydrates: 17 g, fat: 15 g.
    How much protein is in life choice simply fruit & nut bar, coconut almond?
    12.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in life choice simply fruit & nut bar, coconut almond?
    32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy525 kcal
    Protein12.5 g
    Total lipid (fat)37.5 g
    Carbohydrate, by difference42.5 g
    Fiber, total dietary10 g
    Total Sugars20 g
    Calcium, Ca100 mg
    Iron, Fe2.7 mg
    Magnesium, Mg150 mg
    Phosphorus, P250 mg
    Sodium, Na62 mg
    Manganese, Mn2 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated17.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2456046, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.