Life choice simply fruit & nut bar, Cranberry almond
USDA name: Simply fruit & nut bar, Cranberry almond
Brandedby Bay Valley Foods, Llc
190 calories in 1 bar (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 52.5 g, fat: 27.5 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: more vitamin C than 96%, and less sodium than 88%.
Life choice simply fruit & nut bar, Cranberry almond, 1 bar (40 g)
190 calories
- Protein5 g10% of calories
- Carbs21 g41% of calories
incl. 4 g fiber · 9 g sugars
- Fat11 g49% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 075436008623 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C33% 30 mg
- Riboflavin (B2)20% 0.25 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Manganese35% 0.8 mg
- Copper22% 0.2 mg
- Magnesium14% 60 mg
- Phosphorus8% 100 mg
- Zinc5% 0.6 mg
- Selenium5% 2.8 µg
- Calcium5% 60 mg
- Iron4% 0.72 mg
- Sodium1% 24.8 mg
Ingredients
Almonds, Sweetened dried cranberries (cranberries, Sugar, Sunflower oil), Macadamia nuts, Glucose, Honey, Crisp rice (whole grain brown rice flour, Calcium carbonate), Chicory root fiber, Contains less than 2% of: vitamin blend (ascorbic acid [vitamin c], D-alpha tocopheryl acetate [vitamin e], Vitamin a acetate), Soy lecithin.
- Brand
- Life choice
- Made by
- Bay Valley Foods, Llc
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 075436008623
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2017-11-05
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 96%
Same value as 19 of 3,824 other records.
leastmostSodium
Lower than 88%
Same value as 50 of 7,960 other records.
leastmostCalories
Higher than 84%
Same value as 185 of 7,977 other records.
leastmostTotal fat
Higher than 84%
Same value as 83 of 7,962 other records.
leastmostIron
Lower than 75%
Same value as 199 of 7,772 other records.
leastmostFiber
Higher than 71%
Same value as 269 of 7,895 other records.
leastmost
Questions
- How many calories are in life choice simply fruit & nut bar, cranberry almond?
- 1 bar (40 g): 190 calories; protein: 5 g, carbohydrates: 21 g, fat: 11 g.
- How much protein is in life choice simply fruit & nut bar, cranberry almond?
- 12.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in life choice simply fruit & nut bar, cranberry almond?
- 42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Life choice simply fruit & nut bar, Coconut almond
- Paleo simplified, Nutty fruit bliss superfood energy bar
- Simply balanced almonds, Cranberries & macadamia nuts fruit & nut bars, Almonds, Cranberries & macadamia nuts
- Simply balanced cashews, Cherries & almonds with cocoa drizzle fruit & nut bars, Cashews, Cherries & almonds with cocoa drizzle
All 22 reported nutrients, per 100 g+
| Energy | 475 kcal |
| Protein | 12.5 g |
| Total lipid (fat) | 27.5 g |
| Carbohydrate, by difference | 52.5 g |
| Fiber, total dietary | 10 g |
| Total Sugars | 22.5 g |
| Calcium, Ca | 150 mg |
| Iron, Fe | 1.8 mg |
| Magnesium, Mg | 150 mg |
| Phosphorus, P | 250 mg |
| Sodium, Na | 62 mg |
| Zinc, Zn | 1.5 mg |
| Copper, Cu | 0.5 mg |
| Manganese, Mn | 2 mg |
| Selenium, Se | 7 µg |
| Vitamin C, total ascorbic acid | 75 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.64 mg |
| Vitamin A, IU | 6,250 iu |
| Fatty acids, total saturated | 2.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1893640, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.