Luna chocolate coconut almond butter filled fruit & nut bars, Chocolate coconut almond

USDA name: Chocolate coconut almond butter filled fruit & nut bars, Chocolate coconut almond

Brandedby Clif Bar and Company

170 calories in 1 bar (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 57.5 g, fat: 22.5 g.

Serving
1
= 40 g
170KCAL

Luna chocolate coconut almond butter filled fruit & nut bars, Chocolate coconut almond, 1 bar (40 g)

170 calories

Protein
3 g
Carbs
23 g
Fat
9 g
Fiber
3 g
Sugars
17 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 17 g
Protein 3 g
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Magnesium8% 32 mg
    • Sodium6% 140 mg
    • Phosphorus5% 60 mg
    • Potassium5% 220 mg
    • Iron4% 0.72 mg
    • Calcium3% 40 mg

    Ingredients

    Organic date paste, Organic almond butter, Organic unsweetened chocolate, Organic rice starch, Organic dried cane syrup, Organic palm oil, Organic coconut, Organic cashew butter, Sea salt, Organic cocoa butter, Organic peanut butter, Natural flavors, Sunflower lecithin, Mixed tocopherols (antioxidant), Organic soy lecithin, Organic vanilla extract.

    Brand
    Luna
    Made by
    Clif Bar and Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    722252550026
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-04-28

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 96%

      Same value as 6 of 7,976 other records.

      leastmost
    • Potassium

      Higher than 87%

      Same value as 9 of 5,526 other records.

      leastmost
    • Protein

      Lower than 77%

      Same value as 108 of 7,981 other records.

      leastmost
    • Iron

      Lower than 75%

      Same value as 199 of 7,797 other records.

      leastmost
    • Total fat

      Higher than 74%

      Same value as 66 of 7,988 other records.

      leastmost
    • Sodium

      Higher than 73%

      Same value as 78 of 7,986 other records.

      leastmost

    Questions

    How many calories are in luna chocolate coconut almond butter filled fruit & nut bars, chocolate coconut almond?
    1 bar (40 g): 170 calories; protein: 3 g, carbohydrates: 23 g, fat: 9 g.
    How much protein is in luna chocolate coconut almond butter filled fruit & nut bars, chocolate coconut almond?
    7.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in luna chocolate coconut almond butter filled fruit & nut bars, chocolate coconut almond?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 21 reported nutrients, per 100 g+
    Energy425 kcal
    Protein7.5 g
    Total lipid (fat)22.5 g
    Carbohydrate, by difference57.5 g
    Fiber, total dietary7.5 g
    Fiber, insoluble5 g
    Total Sugars42.5 g
    Calcium, Ca100 mg
    Iron, Fe1.8 mg
    Magnesium, Mg80 mg
    Phosphorus, P150 mg
    Potassium, K550 mg
    Sodium, Na350 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.8 g
    Fatty acids, total monounsaturated10 g
    Fatty acids, total polyunsaturated3.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Carbohydrate, other8 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2550906, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.