Luna chocolate coconut almond butter filled fruit & nut bar, Chocolate coconut almond

USDA name: Chocolate coconut almond butter filled fruit & nut bar, Chocolate coconut almond

Brandedby Clif Bar and Company

425 calories in 100 g. Per 100 g, protein: 7.5 g, carbohydrates: 57.5 g, fat: 22.5 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more sugars than 96%, and more potassium than 87%.

Compare with another food →

Serving
1
= 100 g
425KCAL
Where the calories come from

Luna chocolate coconut almond butter filled fruit & nut bar, Chocolate coconut almond, 100 g

425 calories

  • Protein7.5 g6% of calories
  • Carbs57.5 g50% of calories

    incl. 7.5 g fiber · 42.5 g sugars

  • Fat22.5 g44% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories
425
% Daily Value*
Total Fat 22.5 g29%
Saturated Fat 8.8 g44%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 57.5 g21%
Dietary Fiber 7.5 g27%
Total Sugars 42.5 g
Protein 7.5 g
Calcium 100 mg8%
Iron 1.8 mg10%
Potassium 550 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 722252255204 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Magnesium19% 80 mg
  • Sodium15% 350 mg
  • Phosphorus12% 150 mg
  • Potassium12% 550 mg
  • Iron10% 1.8 mg
  • Calcium8% 100 mg

Ingredients

Organic date paste, Organic almond butter, Organic unsweetened chocolate, Organic rice starch, Organic dried cane syrup, Organic palm oil, Organic coconut, Organic cashew butter, Sea salt, Organic cocoa butter, Organic peanut butter, Natural flavors, Sunflower lecithin, Mixed tocopherols (antioxidant), Organic soy lecithin, Organic vanilla extract.

Brand
Luna
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252255204
Category
Snack, Energy & Granola Bars
Label updated
2023-01-19

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 6 of 7,952 other records.

    leastmost
  • Potassium

    Higher than 87%

    Same value as 9 of 5,512 other records.

    leastmost
  • Protein

    Lower than 77%

    Same value as 108 of 7,955 other records.

    leastmost
  • Iron

    Lower than 75%

    Same value as 199 of 7,772 other records.

    leastmost
  • Total fat

    Higher than 74%

    Same value as 65 of 7,962 other records.

    leastmost
  • Sodium

    Higher than 73%

    Same value as 78 of 7,960 other records.

    leastmost

Questions

How many calories are in luna chocolate coconut almond butter filled fruit & nut bar, chocolate coconut almond?
100 g: 425 calories; protein: 7.5 g, carbohydrates: 57.5 g, fat: 22.5 g.
How much protein is in luna chocolate coconut almond butter filled fruit & nut bar, chocolate coconut almond?
7.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in luna chocolate coconut almond butter filled fruit & nut bar, chocolate coconut almond?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy425 kcal
Protein7.5 g
Total lipid (fat)22.5 g
Carbohydrate, by difference57.5 g
Fiber, total dietary7.5 g
Fiber, insoluble5 g
Total Sugars42.5 g
Calcium, Ca100 mg
Iron, Fe1.8 mg
Magnesium, Mg80 mg
Phosphorus, P150 mg
Potassium, K550 mg
Sodium, Na350 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.8 g
Fatty acids, total monounsaturated10 g
Fatty acids, total polyunsaturated3.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2507891, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.