Clif coconut almond peanut fruit & nut trail mix bars, Coconut almond peanut

USDA name: Coconut almond peanut fruit & nut trail mix bars, Coconut almond peanut

Brandedby Clif Bar and Company

500 calories in 100 g. Per 100 g, protein: 12.5 g, carbohydrates: 42.5 g, fat: 32.5 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calories than 90%, and more total fat than 89%.

Compare with another food →

Serving
1
= 100 g
500KCAL
Where the calories come from

Clif coconut almond peanut fruit & nut trail mix bars, Coconut almond peanut, 100 g

500 calories

  • Protein12.5 g10% of calories
  • Carbs42.5 g33% of calories

    incl. 10 g fiber · 15 g sugars

  • Fat32.5 g57% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories500
% Daily Value*
Total Fat 32.5 g42%
Saturated Fat 8.8 g44%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 312 mg14%
Total Carbohydrate 42.5 g15%
Dietary Fiber 10 g36%
Total Sugars 15 g
Protein 12.5 g
Calcium 100 mg8%
Iron 1.8 mg10%
Potassium 450 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 722252461360 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Magnesium36% 150 mg
  • Sodium14% 312 mg
  • Selenium13% 7 µg
  • Iron10% 1.8 mg
  • Potassium10% 450 mg
  • Calcium8% 100 mg

Ingredients

Organic peanuts, Almonds, Organic tapioca syrup, Organic coconut, Organic rice crisps (organic rice flour, Organic cane sugar, Salt, Calcium carbonate), Organic inulin, Organic honey, Organic roasted soybeans, Sea salt, Natural flavor, Natural vitamin e (antioxidant).

Brand
Clif
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252461360
Category
Snack, Energy & Granola Bars
Label updated
2023-01-24

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 90%

    Same value as 272 of 7,977 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 95 of 7,962 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 42 of 5,512 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 199 of 7,772 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 106 of 7,952 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 269 of 7,895 other records.

    leastmost

Questions

How many calories are in clif coconut almond peanut fruit & nut trail mix bars, coconut almond peanut?
100 g: 500 calories; protein: 12.5 g, carbohydrates: 42.5 g, fat: 32.5 g.
How much protein is in clif coconut almond peanut fruit & nut trail mix bars, coconut almond peanut?
12.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in clif coconut almond peanut fruit & nut trail mix bars, coconut almond peanut?
32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
Energy500 kcal
Protein12.5 g
Total lipid (fat)32.5 g
Carbohydrate, by difference42.5 g
Fiber, total dietary10 g
Fiber, insoluble5 g
Total Sugars15 g
Calcium, Ca100 mg
Iron, Fe1.8 mg
Magnesium, Mg150 mg
Potassium, K450 mg
Sodium, Na312 mg
Selenium, Se7 µg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.8 g
Fatty acids, total monounsaturated15 g
Fatty acids, total polyunsaturated8.8 g
Fatty acids, total trans0 g
Cholesterol0 mg
Carbohydrate, other18 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2508106, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.