Clif coconut almond peanut fruit & nut trail mix bars, Coconut almond peanut

USDA name: Coconut almond peanut fruit & nut trail mix bars, Coconut almond peanut

Brandedby Clif Bar and Company

500 calories in 100 g. Per 100 g, protein: 12.5 g, carbohydrates: 42.5 g, fat: 32.5 g.

Serving
1
= 100 g
500KCAL

Clif coconut almond peanut fruit & nut trail mix bars, Coconut almond peanut, 100 g

500 calories

Protein
12.5 g
Carbs
42.5 g
Fat
32.5 g
Fiber
10 g
Sugars
15 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories500
% Daily Value*
Total Fat 32.5 g42%
Saturated Fat 8.8 g44%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 312 mg14%
Total Carbohydrate 42.5 g15%
Dietary Fiber 10 g36%
Total Sugars 15 g
Protein 12.5 g
Calcium 100 mg8%
Iron 1.8 mg10%
Potassium 450 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Magnesium36% 150 mg
    • Sodium14% 312 mg
    • Selenium13% 7 µg
    • Iron10% 1.8 mg
    • Potassium10% 450 mg
    • Calcium8% 100 mg

    Ingredients

    Organic peanuts, Almonds, Organic tapioca syrup, Organic coconut, Organic rice crisps (organic rice flour, Organic cane sugar, Salt, Calcium carbonate), Organic inulin, Organic honey, Organic roasted soybeans, Sea salt, Natural flavor, Natural vitamin e (antioxidant).

    Brand
    Clif
    Made by
    Clif Bar and Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    722252461360
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-01-24

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 90%

      Same value as 273 of 8,003 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 95 of 7,988 other records.

      leastmost

    • Potassium

      Higher than 79%

      Same value as 42 of 5,526 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 199 of 7,797 other records.

      leastmost

    • Sugars

      Lower than 72%

      Same value as 106 of 7,976 other records.

      leastmost

    • Fiber

      Higher than 71%

      Same value as 269 of 7,921 other records.

      leastmost

    Questions

    How many calories are in clif coconut almond peanut fruit & nut trail mix bars, coconut almond peanut?
    100 g: 500 calories; protein: 12.5 g, carbohydrates: 42.5 g, fat: 32.5 g.
    How much protein is in clif coconut almond peanut fruit & nut trail mix bars, coconut almond peanut?
    12.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in clif coconut almond peanut fruit & nut trail mix bars, coconut almond peanut?
    32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 21 reported nutrients, per 100 g+
    Energy500 kcal
    Protein12.5 g
    Total lipid (fat)32.5 g
    Carbohydrate, by difference42.5 g
    Fiber, total dietary10 g
    Fiber, insoluble5 g
    Total Sugars15 g
    Calcium, Ca100 mg
    Iron, Fe1.8 mg
    Magnesium, Mg150 mg
    Potassium, K450 mg
    Sodium, Na312 mg
    Selenium, Se7 µg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.8 g
    Fatty acids, total monounsaturated15 g
    Fatty acids, total polyunsaturated8.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Carbohydrate, other18 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508106, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.