Good & gather almonds & coconut nut bars, Almonds & coconut
USDA name: Almonds & coconut nut bars, Almonds & coconut
Brandedby Target Stores
200 calories in 1 bar (40 g). Per 100 g, protein: 10 g, carbohydrates: 47.5 g, fat: 32.5 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: less sodium than 92%, and more calories than 90%.
Good & gather almonds & coconut nut bars, Almonds & coconut, 1 bar (40 g)
200 calories
- Protein4 g8% of calories
- Carbs19 g36% of calories
incl. 7 g fiber · 8 g sugars
- Fat13 g56% of calories
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron5% 0.9 mg
- Calcium5% 60 mg
- Potassium4% 170 mg
- Sodium1% 15.2 mg
Ingredients
Almonds, Dried unsweetened coconut, Chicory root extract, Honey, Rice syrup, Rice flour, Sugar, Soy lecithin, Calcium carbonate, Salt.
- Brand
- Good & gather
- Made by
- Target Stores
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 085239044582
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2023-06-21
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 92%
Same value as 49 of 7,960 other records.
leastmostCalories
Higher than 90%
Same value as 272 of 7,977 other records.
leastmostTotal fat
Higher than 89%
Same value as 95 of 7,962 other records.
leastmostFiber
Higher than 88%
Same value as 104 of 7,895 other records.
leastmostPotassium
Higher than 77%
Same value as 28 of 5,512 other records.
leastmostProtein
Lower than 65%
Same value as 212 of 7,955 other records.
leastmost
Questions
- How many calories are in good & gather almonds & coconut nut bars, almonds & coconut?
- 1 bar (40 g): 200 calories; protein: 4 g, carbohydrates: 19 g, fat: 13 g.
- How much protein is in good & gather almonds & coconut nut bars, almonds & coconut?
- 10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in good & gather almonds & coconut nut bars, almonds & coconut?
- 30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Almond coconut nut bars, Almond coconut
- Nutrisystem snack bar, Coconut almond
- Open nature coconut almond nut bar, Coconut almond
- Gold emblem almond & coconut nut bar, Almond & coconut
- Simply balanced almonds & coconut nut bars, Almonds & coconut
- Kind almond & coconut fruit & nut bar, Almond & coconut
- Cave man coconut almond dark chocolate nutrition bar, Coconut almond
- Premier protein vanilla almond coconut crunchy nut bar, Vanilla almond coconut
All 18 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 10 g |
| Total lipid (fat) | 32.5 g |
| Carbohydrate, by difference | 47.5 g |
| Fiber, total dietary | 17.5 g |
| Total Sugars | 20 g |
| Sugars, added | 15 g |
| Calcium, Ca | 150 mg |
| Iron, Fe | 2.3 mg |
| Potassium, K | 425 mg |
| Sodium, Na | 38 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 12.5 g |
| Fatty acids, total monounsaturated | 12.5 g |
| Fatty acids, total polyunsaturated | 5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Total sugar alcohols | 0 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2605255, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.